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You've come to the right place to learn about California Dried Plums as they're called in the U.S. and Prunes, as they're still known in the rest of the world. California produces more dried plums/prunes than the rest of the world combined.

Dried Plums are ready-to-eat right from the package as a healthful snack or can be used as a versatile cooking or baking ingredient. They provide potassium, soluble and insoluble fiber, phytochemicals that function as antioxidants as well as some iron and Vitamin A. Dried Plums/Prunes can play an important role in promoting good digestive health.

About Dried Plums

California Dried Plums

From the state's earliest days, dried plums have been a delicious and nutritious part of its history and agriculture.

All about dried plums

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Mr.Food Recipe

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Nutrition

Good For Your Health

Dried plums are a great source of dietary fiber, minerals and antioxidants which together form a web of health promoting functions.

See nutrition guide