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CRD-0065-B KEYS TO GOOD HEALTH
CRD-0065-B, Revised May 2005. Kathleen S. Tajeu, Extension Community Health Specialist, Alabama Cooperative Extension
System
Keys to Good Health
1 Keep Physically Active
 2 Eat Well
3 Be Safe
4 Immunize
5 Get Regular Checkups
6 Be Tobacco Free
7 Do Not Abuse Alcohol or Drugs
8 Manage Stress
9 Practice Peace
10 Respect Yourself and Your Family
Good luck on your
path to a healthy you
and a healthy family!
When you want help or information, call:
| Immunizations |
1-800-232-2522 |
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| Poison control |
1-800-462-0800 |
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or 1-800-292-6678 |
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| Tobacco abuse |
1-800-227-2345 |
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| Alcohol or drug abuse |
1-800-662-4357 |
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| Child safety seats |
1-800-424-9393 |
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| Stress control |
1-800-969-6642 |
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| Child abuse |
1-800-422-4453 |
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| Family violence |
1-800-799-7233 |
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| Injury prevention |
1-770-488-1506 |
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For more information, contact your county Extension office. Visit http://www.aces.edu/counties or look in your telephone directory under your county's name to find contact information.
Issued in furtherance of Cooperative Extension work in agriculture and
home economics, Acts of May 8 and June 30, 1914, and other related
acts, in cooperation with the U.S. Department of Agriculture. The Alabama
Cooperative Extension System (Alabama A&M University and Auburn
University) offers educational programs, materials, and equal
opportunity employment to all people without regard to race, color,
national origin, religion, sex, age, veteran status, or disability.
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