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MyPyramid Food Groups |
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MyPyramid Food Groups |
Food Groups in database |
Grains Group
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1 Total grain 2 Whole grain 3 Nonwhole grain |
Vegetables Group
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4 Total vegetables 5 Dark-green leafy vegetables 6 Orange vegetables 7 White potatoes 8 Other starchy vegetables 9 Tomatoes 10 Other vegetables |
Fruits Group
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11 Total fruits 12 Citrus fruits, melons, and berries 13 Other fruits |
Milk Group¹
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14 Total milk (milk, yogurt & cheese)² 15 Milk 16 Yogurt 17 Cheese |
Meat and Beans Group
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18 Meat, poultry, fish 19 Meat (beef, pork, veal, lamb, game) 20 Organ meats (meat, poultry) 21 Frankfurters, sausage, luncheon meats (made from meat or poultry) 22 Poultry (chicken, turkey, other) 23 Fish and shellfish high in Omega-3 fatty acids 24 Fish and shellfish low in Omega-3 fatty acids 25 Eggs 26 Cooked dry beans and peas 27 Soybean products (tofu, meat analogs) 28 Nuts and seed
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Oils
Extras |
29 Discretionary oil
30 Discretionary solid fat 31 Added sugars 32 Alcohol |
¹ Formerly called Dairy Group ² Formerly called Total dairy
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Last Modified: 05/09/2008
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