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Pain and Arthritis Newsletter
January 12, 2009


In This Issue
• Winter Is Tough on Feet
• Health Tip: Relief From Carpal Tunnel
• Surgeons Often Are Blamed When Hip Replacements Fail
 

Winter Is Tough on Feet


MONDAY, Jan. 5 (HealthDay News) -- Winter can be a tough season for feet, according to the American Podiatric Medical Association.

"Foot ailments caused by snowy and icy conditions, as well as those caused by wearing improper footwear, are just several of the common winter injuries podiatric physicians commonly see and treat during the winter months," association president Dr. Ross Taubman said in a group news release.

The association offered tips to help keep feet safe and comfortable during winter:

  • A long day of shopping can cause foot problems such as blisters and sore arches. You can ease stiffness and pain by stretching and massaging feet to release tension, increase circulation and rejuvenate skin. To reduce swelling in the legs and feet after a long day of walking, elevate your legs above heart level while lying down.
  • Dry winter air can cause dry, cracked skin. Properly moisturizing feet with lotion will help repair dry feet and promote softer, smoother skin.
  • Selecting good footwear for the weather conditions can help prevent foot and ankle sprains, breaks, blisters and other problems. When going to holiday parties, women should wear sensible winter shoes to and from the events and wear dress shoes only while inside. If you're wearing high heels, limit heel height to two inches or less.
  • Winter boots should always have good tread, which will help reduce the risk of slipping. Boots made with leather or natural fibers will help absorb moisture and keep feet dry and odor-free.
  • People with diabetes or other conditions that cause decreased blood circulation should take extra care to keep their feet well-insulated to avoid frostbite. This includes wearing socks made with a poly-cotton blend, even when indoors.

More information

The U.S. Food and Drug Administration has more about foot care.


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Health Tip: Relief From Carpal Tunnel


(HealthDay News) -- Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist, according to the National Institute of Neurological Disorders and Stroke. The result may be pain, weakness or numbness in the hand and wrist, radiating up the arm.

Some patients are born with an unusually narrow carpal tunnel, which means they're at higher risk. Other contributing factors include trauma or injury to the wrist, an overactive pituitary gland, hypothyroidism, rheumatoid arthritis, work stress or repeated use of vibrating hand tools.

Anti-inflammatory drugs can ease the pain and swelling, while stretching and strengthening exercises can be helpful in people whose symptoms have abated. Surgery may be necessary if symptoms last for six months.


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Surgeons Often Are Blamed When Hip Replacements Fail


FRIDAY, Jan. 2 (HealthDay News) -- Though viewed as a safe and long-lasting way to alleviate hip-related pain, hip-replacement surgery isn't foolproof. And when the procedure fails, the problem more often lies with surgical error than a prosthetic design flaw, a new survey found.

Dislocation of the implant was the most common cause for hip-replacement failure, followed by a loosening of the implant and infections -- such as staph -- that struck either during surgery or later on, the survey said.

"We certainly don't want to give the public the alarming concern that hip-replacement failures are on the rise," said the study's lead author, Dr. Kevin Bozic, an associate professor of orthopedic surgery and health policy at the University of California, San Francisco. "That's not at all what this shows. It's just a single snapshot in time."

"Yet this study is the first to give us information from a very big national database on the cause of failure in a large population, which we didn't previously have," he added. "And what it does suggest is that when hip replacement does fail, the weak link is not the wearing out of the bearing surface, but other problems that in large part are probably related more to the surgical technique used rather than the implant device itself."

Bozic, who's a member of the board of directors of the American Academy of Orthopaedic Surgeons, reported his team's findings in the January issue of The Journal of Bone and Joint Surgery.

The findings could have important ramifications, given that hip replacement is very common in the United States, Bozic said.

"Together with knee-replacement surgery, it's one of the three most common operations," he said. "And the frequency is increasing dramatically because of a number of factors, including an aging population, people having it done at a younger age, and new and improved technology and techniques."

To assess the leading causes of hip-replacement failure, the study authors analyzed a nationwide hospital survey conducted between October 2005 and December 2006. The survey included data on all hip-replacement surgery revisions that were performed after initial hip-surgery failure.

Because the data was the first to be collected under a newly implemented and more detailed diagnostic and procedural coding system for hip replacements, Bozic and his colleagues were better equipped than previous researchers to identify apparent failure trends.

The survey identified more than 51,000 hip-revision surgeries.

Bozic and his colleagues found that the most common cause for the most common type of hip-revision surgery -- known as "total hip arthroplasty" -- was instability or dislocation of the initial hip device, which accounted for approximately 23 percent of cases. "Mechanical loosening" of the device caused nearly 20 percent of the revisions, and another 15 percent was attributed to infection.

"So the message is simple," Bozic said. "We found that there are causes of hip-replacement failure that we hadn't believed were the most common causes but that we now know are significant concerns and should be investigated further."

Dr. Jay Mabrey, chief of orthopedic surgery at Baylor University Medical Center in Dallas, was very enthusiastic about Bozic's study.

"Bozic is a kind of orthopedic genius, and this is a fantastic study," Mabrey said. "It's about time that someone went about proving that technique is more important than the prosthesis itself. It's something that those of us who do a lot of hip and knee replacements have known for quite a while. But no one's ever done anything like this before."

The bottom line, Mabrey said, is that "as a consumer you really should be concerned more with the surgeon who is going to put in the replacement and less concerned with which implant is being put in."

More information

To learn more about hip replacements, visit the U.S. National Institute of Arthritis and Musculoskeletal and Skin Diseases.


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