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Accept the Great American
Smokeout Challenge
Quitting smoking is not easy, but it can be done. To have the best chance of quitting successfully, you need to know what you're up against, what your options are, and where to go for help.

Reasons to Quit >
Guide to Quitting Smoking >
Plan Your Quit Day >

Materials
Get posters, stickers, announcements, tent cards, T-shirt transfers, statement stuffers to publicize the Great American Smokeout.
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Press Release
National press releases.
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Local Smokeout Resources
Learn about activities near you . . . or stage them yourself.
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Great American Smokeout Survey
Trying to quit smoking? Take our survey. Your answers will help us learn more about which quitting methods are most appealing and how we can provide better support for smokers who want to improve their health by kicking the habit.
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