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Exercise for Your Bone Health

Printed 08/2005

This guide contains information about the role of exercise in the prevention of osteoporosis. It describes how exercise helps prevent bone loss and why it is especially important for men and women over the age of 20 to exercise regularly. It provides information about the best bone building exercises, about taking precautions before starting an exercise program, and about the importance of keeping your doctor informed.

Length: 2 pp.

Intended Audience:

  • General public
  • For medical & health professionals to share with patients

Quantity that can be ordered: up to 0

This publication is in the public domain. It can be reproduced.

Size: 8 1/2 x 11

Language: English

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