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Eating Well As You Get OlderFrequently Asked Questions24. How can I choose healthier foods when shopping? Click to enlarge image Planning ahead can help you choose healthier foods when you shop. It can also help you get the most for your money. Make a shopping list of foods you will need, and then buy only the items on your list. To avoid impulse buying, try to do your shopping when you are not hungry or rushed. (Answer continues on next page.) |
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