The Basics of Balancing Work and Family |
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Launch in standalone player | |
Air date: | Wednesday, September 13, 2000, 12:30:00 PM |
Category: | Work/Life Center |
Description: | How can you make it all happen? This workshop will help you to identify the roadblocks to successful coping and the strategies you can use to manage the stress caused by the multiple demands of work and family. You will learn techniques for setting limits, delegating, creating goals, problem solving, and communicating. |
Author: | The NIH Work and Family Life Center (WFLC) |
Runtime: | 01:46:36 |
Rights: | This is a work of the United States Government. No copyright exists on this material. It may be disseminated freely. |
CIT File ID: | 10814 |
CIT Live ID: | 371 |
Permanent link: | http://videocast.nih.gov/launch.asp?10814 |