Questions? Worries? Need help?

APA's Help Center is your online resource for brochures, tips and articles on the psychological issues that affect your physical and emotional well-being, as well as information about referrals.

For a Healthy Mind and Body...
Talk to a Psychologist

Cold and flu season...the holidays around the corner...back to school and work. There's a lot to be stressed about at this time of year, but it helps to know how your mind and your body can work to support each other.

APA is being joined by many organizations in focusing on mind/body health.

The Road To Resilience

How do people deal with difficult events that change their lives? The death of a loved one, loss of a job, serious illness, terrorist attacks and other traumatic events: these are all examples of very challenging life experiences.

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Making Your New Year’s Resolution Stick

Tips on how to approach and keep your New Year's resolution

Struggling with Thoughts of Suicide?

Suicide can be an extreme action for someone suffering from severe depression. There is help available, and APA offers some advice for those who are experiencing suicidal thoughts.

Dollars and Sense: Talking to your Children about the Economy

The current economic crisis may be as stressful for your children as it is for you.

Managing Your Stress in Tough Economic Times

Credit worries, banking crisis and financial downturn causing you to panic? Here are some helpful tips on controlling your stress.

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