A MINUTE OF HEALTH WITH CDC
You CAN Help Prevent Birth Defects
Trends in Folic Acid Supplement Intake Among Women of Reproductive Age – California 2002–2006
October 26, 2007
This program is presented by the Centers for Disease Control and Prevention. CDC – safer,
healthier people.
It’s important for all women of child bearing age to get enough folic acid. Only
about 1 out of 3 women actually get enough of the vitamin. Scientific studies
have shown that a daily dose of 400 micrograms of folic acid can prevent more
than half of neural tube defects that might otherwise occur. The neural tube,
which becomes the brain and spinal cord, is one of the earliest structures to
develop during pregnancy. Since about half of all pregnancies aren’t planned, a
woman may not know for a month or two that she’s pregnant, which is why it’s so
important for all women of childbearing age to take folic acid every day.
Researchers plan to keep studying folic acid to see if there is more that can be
done to prevent neural tube defects in babies.
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To access the most accurate and relevant health information that affects you, your family and
your community, please visit www.cdc.gov.
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