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Working Well NJ |
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Working Well New Jersey The health and wellness resource |  |
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| This statewide initiative is a partnership between New Jersey’s Department of Personnel, the Department of Health and Senior Services, and some of the largest and most highly regarded non-profit health agencies in the country. It is designed to provide you with critical information on health promotion, disease prevention, resources for coping, along with wellness tips for living and working well. | ||
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OBSERVANCES AND EVENTS September Fitness Challenge 2008 Working Well NJ – September 19, 2008 Ovarian Cancer Awareness Month – www.ovarian.org Prostate Cancer Awareness Month – www.fightprostatecancer.org October National Breast Cancer Awareness Month – www.nbcam.org Fire Prevention Week – October 5-11 – www.nfpa.org November Diabetes Awareness Month – www.diabetes.org Great American Smokeout® – November 20 – www.cancer.org
New tracking tool on mypyramid.gov A new diet and activity assessment tool from the United States Department of Agriculture is now available at www.mypyramidtracker.gov The MyPyramid Menu Planner allows people to add their meals and snacks to see how the calories add up. The tool also tracks how many servings of fruits, vegetables, whole grains, and meats and beans people get each day to see if they are meeting daily nutrition goals.
Five things to keep you healthy www.healthfinder.gov now offers a Quick Guide to Healthy Living, offering five things every person can do to live a healthier life. The website provides basic information, the benefits of the activity, and some basic steps to get started. Five things to help you live a healthier life:
BEGIN YOUR PERSONALIZED HEALTH CHECK-UP |
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Department of Personnel
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