Safety - Outdoor and Recreation: Checklist

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Pack the "Essentials" and be prepared for minor injuries, sudden weather changes or delays. The following are items you should include in your pack:

• Candle
  
  
• Clothing (always bring something warm, extra socks, and rain gear)
  
  
• Compass
  
  
• First aid kit
  
  
• Food (bring extra)
  
  
• Flashlight
  
  
• Foil (to use as a cup or signaling device)
  
  
• Hat
  
  
• Insect repellent
  
  
• Map
  
  
• Nylon filament
  
  
• Pocket knife
  
  
• Pocket mirror (to use as a signaling device)
  
  
• Prescription glasses (an extra pair)
  
  
• Prescription medications for ongoing medical conditions
  
  
• Radio with batteries
  
  
• Space blanket or a piece of plastic (to use for warmth or shelter)
  
  
• Sunglasses
  
  
• Sunscreen
  
  
• Trash bag (makes an adequate poncho)
  
  
• Water
  
  
• Waterproof matches or matches in a waterproof tin
  
  
• Water purification tablets
  
  
• Whistle (to scare off animals or to use as a signaling device)