Local Time Zone
| Time Adjustment (hours)
|
Atlantic Daylight Time (ADT) | -3
|
Atlantic Standard Time (AST)
Eastern Daylight Time (EDT) | -4
|
Eastern Standard Time (EST)
Central Daylight Time (CDT) | -5
|
Central Standard Time (CST)
Mountain Daylight Time (MDT) | -6
|
Mountain Standard Time (MST)
Pacific Daylight Time (PDT) | -7
|
Pacific Standard Time (PST)
Alaskan Daylight Time (ADT) | -8
|
Alaskan Standard Time (ASA) | -9
|
Hawaiian Standard Time (HAW) | -10
|
New Zealand Standard Time (NZT)
International Date Line Time (IDLE) | +12
|
Guam Standard Time (GST)
Eastern Australian Standard Time (EAST) | +10
|
Japan Standard Time (JST) | +9
|
China Coast Time (CCT) | +8
|
West Australia Standard Time (WAST) | +7
|
Russian Time Zone 5 (ZP5) | +6
|
Russian Time Zone 4 (ZP4) | +5
|
Russian Time Zone 3 (ZP3) | +4
|
Bagdad Time (BT)
Russian Time Zone 2(ZP2) | +3
|
Eastern European Time (EET)
Russian Time Zone 1(ZP1) | +2
|
Central European Time (CET)
French Winter Time (FWT)
Middle European Time (MET)
Swedish Winter Time (SWT)
Middle European Winter Time (MEWT)
| +1
|
Western European Time (WET)
Greenwich Mean Time (GMT) | 0
|