Nutrition Education Classes
VA Palo Alto Health Care System offers a variety of health education classes including:  basic nutrition,  high blood pressure, diabetes, and weight management.  read more>>

Community Resources in Your Area
A list of wellness opportunities in the local area.  Fitness centers, pools, community centers, and recreation facilities.  read more>>

Smart Shopping Guide
Some food choices are better than others. Next time you're buying groceries, remember these smart-shopping tips.  read more >>

Online Resources
We have put together a list of websites that can help you on your journey to healthy living.  read more >>

Patient Education Newsletter
Your resource for recipes, health information, articles and much more! read more>>

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