Healthy Knees - Reduce Twisting
Problem: | Twisting on your knee results in additional stress being applied to the knee. |
Tip: | Redesign your work area to eliminate or reduce the amount of twisting necessary to perform your job. Consider where your materials are placed with respect to your body (for example, in front of you vs. to the side of you). |
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Unnecessary twisting | | Less twisting is better for your knees |
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