Getting the Most From Your Brain 2

 


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Air date: Tuesday, October 30, 2001, 1:00:00 PM
Category: Work/Life Center
Description: Not sure that you use your brain efficiently and effectively? This brown-bag lunch series is designed to help you understand and fully utilize the power of your brain. Join us for three hour-long sessions to understand the basics of how the brain works, understand the brain's relationship with the body, see how lifestyle and health issues affect brain function, assess what effect lifestyle changes can have on brain function, learn about behavioral approaches to improving brain function including cognition, learning, and memory; learn about and assess chemical and herbal approaches to maximizing brain function, anticipate what changes aging might bring to brain function and learn how to maintain function.

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NIH Work and Family Life Center Faces & Phase of Life Seminar Series
Author: NIH Work and Family Life Center (WFLC)
Runtime: 01:02:28
Rights: This is a work of the United States Government. No copyright exists on this material. It may be disseminated freely.
CIT File ID: 10832
CIT Live ID: 873
Permanent link: http://videocast.nih.gov/launch.asp?10832