The Calm Commuter: Strategies to Ease Your Daily Commute |
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| Launch in standalone player | |
| Air date: | Wednesday, November 16, 2005, 12:00:00 PM |
| Category: | Work/Life Center |
| Description: | Long commutes, heavy traffic, poor road conditions, crowded metro trains-you may arrive at work or back at home feeling stressed. Raise your awareness of your personal commuter stress and learn strategies for attending to the road and responding to other drivers in a calm manner. Attend this seminar to assess the effect that commuting has on your life; analyze the factors that contribute to commuting stress; maximize the positive aspects of commuting; and, learn strategies to mitigate commuting stress.
The NIH Work/Life Center (WLC), in cooperation with the NIH Employee Assistance Program, presents the “Faces & Phases of Life” seminar series for 2005. For more information, visit http://wlc.od.nih.gov/faces.asp |
| Author: | The NIH Work/Life Center (WLC) |
| Runtime: | 00:49:13 |
| CIT File ID: | 12904 |
| CIT Live ID: | 4470 |
| Permanent link: | http://videocast.nih.gov/launch.asp?12904 |