The Basics of Balancing Work and Family

 


  Launch in standalone player
 
Air date: Wednesday, September 13, 2000, 12:30:00 PM
Category: Work/Life Center
Description: How can you make it all happen? This workshop will help you to identify the roadblocks to successful coping and the strategies you can use to manage the stress caused by the multiple demands of work and family. You will learn techniques for setting limits, delegating, creating goals, problem solving, and communicating.
Author: The NIH Work and Family Life Center (WFLC)
Runtime: 01:46:36
Rights: This is a work of the United States Government. No copyright exists on this material. It may be disseminated freely.
CIT File ID: 10814
CIT Live ID: 371
Permanent link: http://videocast.nih.gov/launch.asp?10814