Just Move

Just Move is no longer available.  We apologize for any inconvenience this may cause you.  We invite you to join our physical activity program, Start! Many exciting tools are available to you through MyStart! Online

Mystart! Online encourages individuals and companies to start walking programs to get healthy. Register today to use the online tracking tool.

The American Heart Association is committed to fighting heart disease and stroke and raising awareness of these diseases. As part of our mission, we focus on specific issues to help people achieve a heart-healthy lifestyle. Each of our cause initiatives reaches out to the public with resources and information to help them take positive action.

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Physical Activity Program for Women

Start

        Physical Activity
Choose To Move is a 12-week physical activity program dedicated to helping real women everywhere incorporate healthy habits into their life. Register Start! is an American Heart Association movement calling on all Americans and their employers to live longer, more heart-healthy lives through walking and other healthy habits. Start! walking.


General Information about heart disease and stroke:
1-800-AHA-USA1 (1-800-242-8721) www.americanheart.org


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Help save lives. Join a Start! Heart Walk near you. With nearly 400 events across the nation, they're a fun way to promote healthy living and help fund the life-saving mission of the American Heart Association.
Learn more about the Start! Heart Walk.

See the great prizes you can earn for your fund-raising efforts! 


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Choose To Move is our free 12-week physical activity program for women. The program shows women practical ways to increase physical activity, make heart-healthy and tasty food choices and reduce their risk of heart disease and stroke. 
Learn more.



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