Nutrition & Obesity Publications
Spring/Summer 1997
New Publications Available Through WIN
Helping Your Overweight Child
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This booklet provides parents with information on the causes of childhood obesity and ways they can help their overweight children. The booklet emphasizes being supportive of children no matter what they weigh, focusing on gradually changing the whole family's eating and physical activity habits, and setting a good example for children by eating healthy foods and being physically active. 1997. |
Walking...A Step in the Right Direction
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This brochure explains why walking is a good form of exercise and how to start a walking program. Safety tips, warm-up stretches, and a sample walking program are included. 1997. |