U. S. Food and Drug Administration
Center for Food Safety and Applied Nutrition
November 2000


 
4 Ways to Make Safer Food Selections

Your Guide to Safer Eating Out and Taking Out

Introduction

You're probably already taking precautions against foodborne illness at home, but you need to be careful when you are away from home too. Here are four easy steps you can take to protect yourself and your loved ones when you are selecting foods that are ready to eat at a restaurant, delicatessen, take-out counter, or grocery store.

4 Ways to Make Safer Food Selections:
 Your Guide to Safer Eating Out and Taking Out

1   Be Aware of Raw or Undercooked Foods

Foods from animals such as meat, poultry, fish, shellfish, and eggs when eaten raw or undercooked sometimes contain harmful viruses and bacteria that can pose a risk of foodborne illness. Young children, pregnant women, older adults, and those with compromised immune systems are particularly vulnerable. You are at increased risk if you suffer from liver disease or alcoholism, if you have decreased stomach acidity (due to gastric surgery or the use of antacids), or if you have a compromised immune system due to: steroid use; conditions such as AIDS, cancer, or diabetes; or treatments such as chemotherapy.

To reduce your chances of foodborne illness you should stay away from:

2   Ask About Preparation

Recipes vary. If you're not sure whether a ready-to-eat item contains undercooked ingredients, ask how the food is prepared.

3   Request that Food be Thoroughly Cooked

If the item you are interested in selecting contains raw or undercooked meat, fish, shellfish, or eggs, ask if that ingredient can be eliminated. If the food is prepared to order, ask for it thoroughly cooked.

4   Make a Different Choice

With certain foods, such as oysters on the half shell or an egg-based mousse, it may be impossible to accommodate your request for thorough cooking. In that case, simply choose something else. It is a minor inconvenience compared to the major problems caused by foodborne illness.

To learn more about foodborne illness and ways to prevent it, talk to your health care professional or your local health department, or visit the www.FoodSafety.gov web site.


FDA Model Brochure Chart of Who's at Risk, Risky Foods, and Cause of Illness

While the following model chart is included in the FDA model brochure, inclusion in a custom-designed brochure, in whole or in part, is optional. Portions of the chart may be selected for use rather than using the entire chart, if only certain portions apply based on the foods offered. For example, a food establishment serving only shucked molluscan shellfish such as oysters on the half shell, may opt to include the portion of the chart dealing with shucked molluscan shellfish and omit the other portions.

The model chart is not intended to be used independently of the brochure. Use of the chart alone constitutes noncompliance with the reminder requirement.

Foodborne illness is preventable - if you take the right precautions
RISKY FOODS
(This is a partial listing)
WHO IS AT RISK CAUSE OF ILLNESS

Raw or undercooked eggs:
Caesar salad dressing; soft-cooked eggs; Monte Cristo sandwich; meringue pie; some puddings and custards; mousse; sauces made with raw eggs (e.g., Hollandaise)
Eveyone, especially
Older Adults
Young Children
Immune-Compromised
Salmonella Enteritidis
Raw dairy products:
Raw or unpasteurized milk;
some soft cheeses like...
Camembert, Brie
Everyone, especially
Pregnant Women
Older Adults
Immune-compromised
Young Children
Listeria monocytogenes
E. coli O157:H7
Campylobacter
Salmonella
Raw or rare meat:
Hamburger, carpaccio
Everyone, especially
Older Adults
Young Children
E. coli O157:H7
Salmonella
Raw or undercooked molluscan shellfish:
Raw clams or oysters on the half shell
Everyone, especially
Persons with liver disease
or alcoholism
Immune-compromised
Vibrio vulnificus
Other vibrios
Hepatitis A
Raw fish:
Sushi, ceviche, tuna carpaccio
Everyone, especially
Immune-compromised
Older Adults
Parasites
Vibrio parahaemolyticus


PDF version

Implementation Guidance for the Consumer Advisory Provision of the FDA Food Code (including Model Brochure)


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