Hands-On Stress Management |
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| Launch in standalone player | |
| Air date: | Thursday, November 06, 2003, 12:00:00 PM |
| Category: | Work/Life Center |
| Description: | Just in time for the holiday season, a session on the basics of stress and its impact on your health, as well as how you can help manage the stress in your own life. You’ll use “biodots” to determine your stress level and explore relaxation techniques that can have an immediate benefit.
The NIH Work/Life Center, in conjunction with the Employee Assistance Program, is pleased to announce the "Faces and Phases of Life" seminar series. This successful series brings expert speakers to campus to address a broad range of quality of work and quality of life issues. For more information, visit the NIH Work/Life Center |
| Author: | NIH Work/Life Center |
| Runtime: | 01:49:46 |
| Rights: | This is a work of the United States Government. No copyright exists on this material. It may be disseminated freely. |
| CIT File ID: | 11629 |
| CIT Live ID: | 2640 |
| Permanent link: | http://videocast.nih.gov/launch.asp?11629 |