Podcasting is a method of publishing sound files to a website which go into a dedicated XML feed
(  what is this?). Using podcasting software, you will choose the content you want once, and from that moment it will be delivered to you regularly. The software does all the work, reaching out to this site all the time, automatically downloading sound files when they are posted. For podcasting tips, FAQ and reader software options, click here. If you do not wish to do a true Podcast we have also made these audio files available for you to stream or download.
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Loo & Lori's 5th Anniversary
We've been doing the WASH-FM Morning Show for 5 years. Yikes, we're getting old. Here's what we did on the air.
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Nancy Pelosi
House Speaker Nancy Pelosi joined Loo & Lori to talk about her new book, "Know Your Power: A Message to America's Daughters". Listen to what she had to say.
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Taylor Hicks 7/3/08
Here what Taylor had to say to LOO & LORI about his upcoming visit to Washington, D.C. for "A Capitol Fourth - America's Independence Day Celebration".
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Josh Groban - Live in Studio 6/19
Josh Groban dropped by the WASH-FM studios to hang out with Loo and Lori and play a song from his new CD & DVD, "Awake".
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Kimberley Locke 5/22/08
From season 2 of Amercian Idol, it's Kimberly Locke - who spoke with Loo & Lori about David Cook's big win AND that she'll be in town for a special event this fall. Give it a listen!
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Paula Abdul 5/20/08
It's getting down to the wire on American Idol. Loo & Lori spoke with Paula on the eve of the final night of competition. Hear her predictions and final take on Season 7!
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Julianne Hough
She spoke with Loo & Lori and shared some inside scoop on Dancing With The Stars. You'll learn who's the toughest and easiest of the judges, and lots more!
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Melora Hardin
We spoke with Melora Hardin, who plays Jan Levinson on THE OFFICE. Find out what's happening as Season 4 wraps up.
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Brooke White - Idol '08 Finalist
Loo & Lori spoke with Brooke White to find out what it was like to be an American Idol finalist. Plus, hear her tips on what to do when it's audition time.
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Paula Abdul 5/1/08
Wanna know what REALLY happened to Paula Abdul during American Idol this past Tuesday night? She called in to chat with Loo & Lori and explains IN HER OWN WORDS!
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Bride Wars
Arch chimes in with his thoughts on the new comedy, "Bride Wars". If you liked "27 Dresses", he says you'll like this one. Listen and get the scoop. PLUS, he previews some of the big films opening up later this year!
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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The Curious Case of Benjamin Button
Arch offered up his thoughts on the new Brad Pitt movie, "The Curious Case of Benjamin Button" and other films that are opening this holday weekend. Check it out!
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Lloyd Boston Style Tips Part 1
The Girls Club talks with Style Expert Lloyd Boston from Jones New York about the Spring Fashion Tour. Among this segmet's topics: wearing pantyhose with open-toed shoes.
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Lloyd Boston Style Tips Part 2
The Girls Club talks with Style Expert Lloyd Boston from Jones New York about the Spring Fashion Tour. Among this segment's topics: Dressy denim and spring dresses.
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Lloyd Boston Style Tips Part 3
The Girls Club talks with Style Expert Lloyd Boston from Jones New York about the Spring Fashion Tour.
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Jogging Strollers & Salad Bars
Jogging Strollers & Salad Bars
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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The Workout High
The Workout High.. Are these people nuts?
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Work Out or Wimp Out!
Work Out or Wimp Out!
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Marissa
Progress Toward a Proposal?
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Holiday Gifts
The Bigger the Family - the Longer the List
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Holiday Gift Exchanges
Creating the Perfect Gift
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Holiday Travel
Over the river and through the woods.. to WHOSE house for the holiday?
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Mompreneurs
Lisa Flaxman and Laura Van Eperen talk with Lori Brooks about Momprenuers
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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Suited to Succeed
Lori Brooks talks with Mary Somers about the Zips Dry Cleaning "Suited To Succeed" program to help underprivliged women re-enter the work force.
To download the podcast, right-click "Listen" and select "Save As" from the menu.
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