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Preventing Falls Among Seniors

What YOU Can Do to Prevent Falls

Falls are not just the result of getting older. Many falls can be prevented. Falls are usually caused by a number of things. By changing some of these things, you can lower your chances of falling.

You can reduce your chances of falling by following these tips:

  1. Begin a regular exercise program.
  2. Make your home safer.
  3. Have your health care provider review your medicines.
  4. Have your vision checked.

 

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Email: cdcinfo@cdc.gov


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This page last reviewed August 28, 2002

Centers for Disease Control and Prevention
National Center for Injury Prevention and Control