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Physical Activity Topics

physical activity for everyone
Physical Activity for Everyone

There is no need to think of strenuous exercise or boring workouts. Instead, do the fun activities you enjoy and watch the health benefits follow!
Growing Stronger - Strength Training for Older Adults
Growing Stronger - Strength Training for Older Adults

Growing Stronger is an exercise program based upon sound scientific research involving strengthening exercises.
Physical Activity for a Healthy Weight
Physical Activity for a Healthy Weight

Regular physical activity is important for good health, and it's especially important if you're trying to lose weight or to maintain a healthy weight.
Powerful Bones
Powerful Bones. Powerful Girls.

This girl-friendly Web site helps girls understand how weight-bearing physical activity and calcium can be a fun and important part of everyday life.
BAM! Body and Mind BAM! Body and Mind
Designed for kids 9–13 years old, BAM! Body and Mind gives them the information they need to make healthy lifestyle choices.

State Physical Activity Directory
State Physcial Activity DirectoryProvides information about current physical activity programs taking place in the state health departments. Use this site to research programs, gather ideas, and share information.

Contact Us:
  • Division of Nutrition, Physical Activity and Obesity
    4770 Buford Highway, NE, MS/K-24
    Atlanta GA 30341-3717

  • 800-CDC-INFO
    (800-232-4636)
    TTY: (888) 232-6348
    24 Hours/Every Day
  • cdcinfo@cdc.gov
USA.gov: The U.S. Government's Official Web PortalDepartment of Health and Human Services
Centers for Disease Control and Prevention   1600 Clifton Rd. Atlanta, GA 30333, USA
800-CDC-INFO (800-232-4636) TTY: (888) 232-6348, 24 Hours/Every Day - cdcinfo@cdc.gov

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