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Diabetes & Me

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Be Active

Physical activity is a key factor in leading a healthy lifestyle and reducing chronic illnesses. People of all ages who are inactive can improve their health and well-being by becoming active at a moderate-intensity level on a regular basis.

Taking the first step

From the Centers for Disease Control and Prevention (CDC)

From the President's Council on Physical Fitness and Sports

From MedlinePlus

From Healthfinder®—Office of Disease Prevention and Health Promotion, U.S. Department of Health and Human Services

From  NOAH (New York Online Access to Health)


Link to top of page Tips and Tools

From the CDC

From the National Diabetes Education Program

From Department of Agriculture

From Department of Health and Human Services (HHS)

From the National Institute on Aging

From DreamCatchers and Navajo Health Promotions, a division of the Indian Health Service on the Navajo Nation


Link to top of page Just for kids

From the CDC

From the National Diabetes Education Program

From the National Institute of Diabetes and Digestive and Kidney Diseases

From the Office on Women's Health in the Department of Health and Human Services

From NOAH

* Links to non-Federal organizations are provided solely as a service to our users. Links do not constitute an endorsement of any organization by CDC or the Federal Government, and none should be inferred. The CDC is not responsible for the content of the individual organization Web pages found at this link.

 

Page last reviewed: December 3, 2008
Page last modified: December 3, 2008

Content Source: National Center for Chronic Disease Prevention and Health Promotion
Division of Diabetes Translation


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National Center for Chronic Disease Prevention and Health Promotion
Division of Diabetes Translation