Limited Kitchen Facilities Menus -   Week 2

Mon

Lowfat flavored yogurt (4 oz.)
Banana (1 med.)
Water

Lowfat flavored yogurt (4 oz.)
Banana (1 med.)
Tortilla chips (.9 oz.) w/ *salsa (2 tbsp.) (O)
Water

Tue

Lowfat milk (8 oz.)
Bagel (.9 oz.) w/ light cream cheese (1 tbsp.)

Lowfat milk (8 oz.)
Bagel (.9 oz.) w/ light cream cheese
   (1 tbsp.)
*Applesauce w/ cinnamon (3/4 c.) (O)

Wed

Lowfat milk (8 oz.)
Carrot sticks/pepper strips (3/4 c.) w/ lowfat ranch dressing (2 tbsp.)

Lowfat milk (8 oz.)
Carrot sticks/pepper strips (3/4 c.)
   w/ lowfat ranch dressing (2 tbsp.) 
Green Grapes (3/4 c.) (O)
Water

Thu

*Orange juice (3/4 c.)
Soft bread sticks (.9 oz.) w/ *spaghetti
sauce (2 tbsp.)

Soft bread sticks (.9 oz.) w/
   *spaghetti sauce (2 tbsp.)
Salad-in-a-bag: mixed salad greens (3/4 c.)
   w/ lowfat Italian dressing (2 tbsp.)
Turkey ham, julienne (1.7 oz.) (O)
Water

Fri

Lowfat chocolate milk (8 oz.)
Cereal bar (2.2 oz.)

Lowfat chocolate milk (8 oz.)
Cereal bar (2.2 oz.)
*Mixed fruit in light syrup (3/4 c.) (O)