BAM! Body and Mind
Physical Activity

Play It Safe
Snorkeling

snorkeling ImageAlways make sure your snorkel, fins, and mask are in good working order before taking the plunge. It's also important to know the basics like how to clear water from your snorkel (blasting), and how to put your mask back on while treading water. Until you get more experienced, you may want to wear a life jacket—it will help you stay afloat if you need a rest, or if you get into trouble in the water.

Most importantly, never snorkel alone. Always swim with a buddy and keep them close by so you can help each other out—and, it's more fun with a friend!

Use your noggin'—check out the weather forecast and the water's visibility before you jump in. And don't forget, coral reefs are fun to explore, but don't go too close to them until you've learned how to steer your body in the water. Never touch a reef—they are sharp and some have ocean life that may be poisonous. Always be considerate of the places you are snorkeling in, they may be another animal's home.

Finally, watch out for the sun! Wear a t-shirt and sunscreen to make sure you don't get sunburned.

Check out more info on snorkeling!
Centers for Disease Control and Prevention, 1600 Clifton Rd, Atlanta, GA 30333, U.S.A
Tel: (404) 639-3311 / Public Inquiries: (404) 639-3534 / (800) 311-3435