BAM! Body and Mind
Physical Activity

Play It Safe
Skateboarding

skateboarding ImageBefore you ride, make sure you give your board a safety check to make sure everything is put together right. Always wear all of your protective gear including a helmet, knee and elbow pads, and wrist guards. If you do tricks with your board, you may also want to wear gloves to protect your hands from the pavement. If you're just starting out, skate on a smooth, flat surface so you can practice keeping control of your board. And no matter how experienced you are — never hold on to the back of a moving vehicle! It's best to skate out of the way of traffic and other people (skate parks are great places to skate). But if you are skating in streets near your house, be aware of cars and people around you, and stay out of their way. Also, once the sun sets, it's a good idea to put up your board for the night, since skating in the dark can be dangerous.

Check out more info on skateboarding!
Centers for Disease Control and Prevention, 1600 Clifton Rd, Atlanta, GA 30333, U.S.A
Tel: (404) 639-3311 / Public Inquiries: (404) 639-3534 / (800) 311-3435