Research Highlights


Treadmill gains seen even decades after stroke

October 23, 2008

In a recent Baltimore-based study, people who walked on a treadmill even years after suffering stroke damage achieved major gains in fitness and mobility, reflecting actual "rewiring" of their brains. The study appeared online in the journal Stroke on Aug. 28 and will appear in the print edition in January 2009.

Veteran Earl Elsey Jr., who suffered a stroke in 2004, uses a treadmill at the Baltimore VA

Veteran Earl Elsey Jr., who suffered a stroke in 2004, uses a treadmill at the Baltimore VA. (Photo by Mitch Mirkin)

"Many stroke survivors believe there’s nothing to be gained from further rehabilitation, but our results suggest that health and functional benefits from walking on a treadmill can occur even decades out from stroke. We believe exercise gives individuals a way to fight back against stroke disabilities," says Richard Macko, MD, of VA and the University of Maryland, lead investigator on the study. He noted that one of the patients in the study had significant improvement 20 years after a stroke.

Senior study author Daniel Hanley, MD, a professor of neurology at Johns Hopkins School of Medicine, added, "This is great news for stroke survivors because results clearly demonstrate that long-term stroke damage is not immutable and that with exercise it’s never too late for the brain and body to recover."

The study involved 71 older men and women who had suffered a stroke an average of four years earlier. All the participants were tested for mobility and aerobic capacity, and a subgroup underwent functional magnetic resonance imaging (fMRI) to track brain activity linked to walking.

One group then took part in a treadmill-based exercise program, while the other group mainly did stretching, guided by therapists. After six months, walking speed for the treadmill group had increased 51 percent, compared with only about 11 percent for those in the stretching group. The treadmill exercisers were also more aerobically fit at the end of the study, whereas aerobic capacity had declined slightly in the stretching group.

Moreover, the investigators took new brain scans and found increased activity in brain areas associated with walking among all the treadmill exercisers. Brain scans of patients in the stretching group showed no such changes. "This suggests that the brain is responsible for the improvement we saw in patients' walking ability. It seems to be recruiting other regions [of the brain] to take on the job of areas damaged by stroke," said Andreas Luft, MD, a visiting researcher from Germany who helped lead the study.

Those patients with the most improvement in walking showed the strongest change in brain activity, though the researchers don’t yet know whether these brain changes were caused by more walking or whether participants walked better because brain activity in these key areas increased. This question will be the focus of future research.