You really can make smart choices in today's fat-filled, fast-food world. Find out how.

Sure, exercise can tone and make your body more attractive, but did you know it can also improve your sex life?

Urinary tract infections can be painful and uncomfortable. Women are especially prone. Learn how to prevent UTIs.

Diet is important, but alone will not lower cholesterol. It has to be combined with weight loss and exercise.

Could there be a relationship between sleep position and your personality?