Turn the world into your gym
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Turn the world into your gym

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Booster Shots  Oddities, musings and some news from the world of health.
 
Oddities, musings and some news from the world of health.
Smoke does not get in their eyes (or their lungs)
Three years after Pueblo, Colo., passed a law banning smoking in private...
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Rodent of the week: Food additive tied to lung cancer
A food additive that is becoming more common in a variety of products has been...
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Mustard might soothe burns, but use water first

I picked up a plastic honey container that was in a pot of...

Gardening can help older people stay fit

A study measuring the intensity of activities such as...
Gyms are slashing prices

Gyms are slashing prices

Now's a good time to exercise frugality and check out the...
A running program that fits your stride
GETTING GOOD
Four-part series spells out the keys to exercise success for a healthier 2009.
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GOOD FORM
A common mistake when performing this exercise, referred to as a plank, is to drop the hips too low and...
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Working out old school: Is it time to pull out the ThighMaster?
Jane Fonda and Billy Blanks, the Ab Roller and the Step. Ah, memories. And...
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Pump up without slimming your wallet
GEAR
Whether it's good times or bad, I'm fond of saying, fitness is a bargain. But...
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PERSONAL FITNESS
Discounts and increased marketing budgets are among the strategies to attract and retain customers beyond...
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The company refuses to comment on Web report. The stock is down 56% for the year.
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The Department of Consumer Affairs estimates that nearly a third of the state's 937,100 licensed...
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Cut health costs, not your care
Balancing your budget shouldn't mean your health pays the price. Here are...
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Arsenic levels too high in Kern Valley State Prison's drinking water
Three years past deadline, California has no solid plan to reduce the arsenic,...
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Deadly amoeba threatens warm-water spots
Caution is advised when soaking in natural hot springs or a lake.
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The Diagnostic and Statistical Manual of Mental Disorders is being revised under a cloak of...
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Living near alcohol sellers may affect youth drinking
CAPSULE
The closer teens live to where alcohol is sold, the greater the seeming risk...
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PEOPLE'S PHARMACY
I've always had low cholesterol, but it has been rising for the past few years. First it went from 180 to...
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Coping with grief through Joan Didion's and Eleanor Clift's eyes
ESSAY
Circumstances and personalities shaped how writers Joan Didion and Eleanor Clift...
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A plausible poisoning, but 'Mentalist' tampers with brain science
THE UNREAL WORLD
The possible discovery of a 'morality center' prompts experimentation and foul...
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At popular swimming holes such as Hot Creek near Mammoth, the water can unexpectedly heat up, scalding or...
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Health Watch
Health Watch is a listing of free or low-cost community events, seminars, support groups and clinical trials offered by nonprofit or volunteer organizations. Also included is a section for fund-raising events. Post topic or event