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@sccornwell here ya go http://kompozer.net |
@MikeZ_NJ yes on my treadmill with 1.5 incline to simulate outdoor runs, i've lost 17 lbs so far! |
Just ran 2.95 miles in 35 minutes, 495 calories burned!! |
Get TaxAct Deluxe for $12.95 http://tinyurl.com/3kn827 |
Making Money for your Two Cents http://tinyurl.com/4s88xf |
Free Meal Deals for Kids! http://tinyurl.com/43to4v |
@chrisfralic I just played, but my last piece was missing! |
Ran 2.52 miles in 30 minutes, burned 439 calories |
Lowe's Gift Cards - Purchase $100 and get $10 back http://tinyurl.com/43jmfx |
The Gift Card Scams You Must Know About http://tinyurl.com/4w5ggm |
I shall overcome these days with http://bit.ly/mindmappin . It's simple and cool. Sign up for free. |
@MikeZ_NJ I just called comcast, they wont give me a discount. I pay $129 for tripple play (includes hbo, showtime, starz) - no discount! |
@MikeZ_NJ where did you do that on their site? |
@kelly2277 I run 4 days a week and walk 2. I burn about 2,000 calories a week right now, not a ton, but restrict my net calories to 1800 |
Morning 2 mile walk, 230 calories in 35 minutes |
Out of Stock Holiday Favorites Can be Found at Amazon http://tinyurl.com/6ybm2l |
Awesome Eyeglasses for $8! http://tinyurl.com/58js6t |
@CMChadwick my goal is 185 lbs @ 12% body fat by April |
Weighed 201 lbs @ 19% body fat, down from 216 lbs @ 26% body fat just 6 weeks ago! |
Ran 2.65 miles in 30 minutes, burned 456 calories. Getting my new nike+ for xmas! |
