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Let's try this again...Journey Fitness Podcast is now available: http://is.gd/bTlt |
Dang...they embrace WITH shoes in Iraq. |
Apparently they "embrace" wish shoes in Iraq. Huh. |
@OrtingRunner It's the darn ice on the freeways. I would go anyhow, but don't want anyone getting hurt on the way to the race. |
Up at 5:00 to go to the Jingle Bell Run, but the snow and ice has nixed that. :( So sad. We worked hard for this. |
@disneyrunner That makes a HUGE difference. I love where I work too, although sometimes it gets in the way of my running! LOL1 |
@disneyrunner Cool! I have a history minor. Loved teaching it...making it come alive for my kids. |
@TheRealSylar Thanks for asking. The surgery went well, although they found evidence of arthritis, so he'll still have pain. :( |
@disneyrunner What do you teach? I teach IT classes to high school geeks. ;) |
@mjander2 Have fun! One of my friends/clients is running White Rock too! |
Here I am: http://tinyurl.com/5zgem4 hanging out before taking Roy to surgery |
OMg I hate that. My usual response is "no we just sat around in silence mourning your absence. See I still have my black armband." |
Just ate a sweet potato with seasoning salt and a salad for lunch. Make note. |
Swam masters swim class this morning...rocking bad time! |
Actually, I should put that on a quiz today. Only Sylar would "get it" |
@disneyrunner I'll make note in case YOU give a test! ;) |
There may be a test. |
Sipping fresh coffee with peppermint mocha creamer and eating a granola bar...take note. |
WOW! THAT WAS THE BEST HEROES EVER!!!!!!!!!!!!!!!!!!!! |
Five miles at Wellness Wednesday tonight. Not as many on the track, but enjoyed being with Trista. |
