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Women and Strength http://tinyurl.com/6qhczx |
@misscmac ~that video? Yea..loved it! |
Lose Fat, Tone Muscle...http://tinyurl.com/5n7v23 |
@MacheleC ~that is so awesome! I LOVE your enthusiasm!! Great job Machele!! |
oops..forgot blog link: http://tinyurl.com/6phrnd |
@MacheleC ~thats awesome machele! You ready for weigh in tomorrow? |
So have been working on a new blog look..plse check it out and let me know what you think! |
12 days of fitness is rockin! Awesome stuff!! http://www.12daysoffitness.com |
Good Moring..time for good kettle bell workout before going to get some blood drawn! |
Boot Camp Time..finally..been waiting for this all day! |
@terrywygal ~Aweome video on http://www.freetraffictrick...! Love it Terry and thanks for the tips! |
Only bad thing about taking day off from online work..so much to do the next day!! |
Breakfast : eggs, spinach, tomato and feta..was starving! |
Busy day ahead...one client cancelled..will help out a lot..hoping more show to my Fit Mommy Boot Camp!! |
@terrywygal ~awesome Terry!! I can't wait to see it!! |
Are You Missing Out? http://tinyurl.com/5z7oeb |
I guess this was my day off...accomplished nothing...well nothing in the online world anyhow.. |
Day #2 of my journey: Went to chiropractor yesterday, so taking today off to let my back settle. Going to eat le.. http://tinyurl.com/63p4bu |
@strongsarah ~ 1.5% BF hope to lose, increasing exercise and rotating cals |
@WebOptimization ~thanks I am definitely gonna try! |
