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First post-pneumonia run this morning! Went ok, am currently thinking that I'll be able to do Across The Years! |
@sdlieb yay! please bring my best wishes with you as well - that's fantastic news! |
@yanajenn done is better than perfect |
@sdlieb Russell is ~4 miles, they do balloons.Not pos. Schnuck's does-they've got a florist,I assume they do balloons.Schnuck's is ~1.5miles |
And this is why we have a sanitization policy and standard: http://tinyurl.com/6enznr |
@sdlieb I'd try either http://www.russellfloristst... or the Schnuck's on Lindell |
Peak lung capability is back to normal! Now if I could just get rid of the intermittent chest pain and fatigue, I'd be all set |
@sdlieb kick-ass! |
Very tired, but lung capacity improving - tested at about 98% of normal capacity this morning! |
@sdlieb Yay! |
In your face, Louisiana! http://tinyurl.com/6gu3vy |
Slow improvement: I normally get about 660 L/min on a peak flow meter. When I went to the dr w/ pneumonia, was at 520. Am now at about 580. |
pneumonia is only slightly better. trying to get enough oxygen in my brain to write emergency management paper. not having much luck. |
@ragfield congrats! |
bad news: i've got pneumonia. good news: Road House is on tv! |
Ran 4.14 miles in 44 minutes and felt alright. First run after about 7 days of being sick. Still pretty weak, lots of ice, snowdrifts u ... |
want new immune system. will pay highly. |
@sdlieb I've had it - it's quite good! |
Ran 13.1 miles in 2 hours and 5 minutes and felt good. Easy base miles. A little windy, very tired. |
Ran 4.53 miles in 36 minutes and felt great. Fartlek run, average HR 177, max HR 191. Pace includes warmup and cooldown. Very cold out ... |
