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You are here: Home / Child Care Providers / Nutrition Education 
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Child Care Providers

Young Child on a Bike
Find activities, games and tips to help you make movement fun and a part of your program. Also view sections for:
Physical Activities and Healthy Snacks for Young Children  (PDF|1.0 MB)
Iowa Department of Education; 2002
A collection of cards featuring recipes for healthy snacks on one side and daily physical activities for young children on the other side.
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Two Children Eating ApplesFruit and Vegetable Resources
Find information, activities and recipes to help you promote more fruits and vegetables in the diets of the children in your care.
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Reference Desk Resources the National Agricultural Library
Find resources in the NAL collection with physical activities for preschool or for elementary school students.
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Preschoolers Activity Pyramid
Penn State College of Agricultural Sciences Cooperative Extension.
This two-page publication uses illustrations and a light format that parents can use to encourage their preschoolers to get enough exercise, based on the Food Guide Pyramid. The first page features suggestions for activities to do with family, friends, and alone. The second page is designed to let families fill in the pyramid and keep track of their own activities.
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HeartPower! Online: Pre-K
American Heart Association.
Curriculum-based program for teaching about the heart and how to keep it healthy for a lifetime. Nutrition, physical activity, living tobacco-free, and knowing how the heart works all are vital in maintaining a healthy heart.
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Super Star Nutrition for Kids
Oregon Department of Education; 2006
Set of lesson plans to be used in the family day care home setting. Many of the materials are also available in Chinese, Russian, Spanish and Vietnamese.
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Michigan Team Nutrition Booklists
Michigan State University Extension; Michigan Department of Education.
These lists contain annotations for over 300 books about food, healthy eating, and physical activity for children, grouped by theme and by title. Two different lists are available:
  • Preschool Booklist (PDF | 1.21 MB)
  • Kindergarten - 2nd Grade Booklist (PDF | 1.21 MB)
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    Mind and Body: Activities for the Elementary Classroom  (PDF|6.07 MB)
    Montana Team Nutrition. Montana Office of Public Instruction.
    Provides a wealth of physical activities to be done in the classroom with young children.
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    Eat Healthy. Play Hard. Read More. Family Bookbag
    Michigan State University Extension; Michigan Department of Education.
    The Eat Healthy. Play Hard. Read More. Family Bookbag is a complete educational resource that provides students in grades K-2 and their families with an opportunity to have fun reading together while learning about eating healthy and being physically active.
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    Fit Source: Physical Activity and Nutrition in Child Care Settings
    DHHS. Administration for Children and Families.
    Site links child care and afterschool providers to a wide variety of physical activity and nutrition resources. You will find links to activities, lesson plans, healthy recipes, information for parents, and many other downloadable tools that can be used to incorporate physical activity and nutrition into child care and afterschool programs.
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    Healthy Eating for Life
    Bright from the Start: Georgia Department of Early Care and Learning.
    Initiative to promote healthy eating and physical activity among children birth to four years old and their caregivers. This website was developed to be a resource to caregivers and child care professionals that cater to this age group.
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    Preventing Childhood Obesity: Tips for Child Care Professionals
    New York State Department of Health.
    Tips on how to provide healthy eating experiences, promote physical activity, teach healthy eating habits, and promote a healthy body image.
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    Child Care Health Program: The Power of Physical Activity
    Public Health Seattle & King County.
    Brief overview of the importance of physical activity for young children with a few activities to try.
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    Growing Up Fit, Preschool Fitness Activities  (PDF|115 KB)
    Iowa State University Extension.
    A publication that explores ways to introduce and teach organized movement to preschoolers.
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    Fun and Physical Activity for Families and Caregivers with Children 0 - 4  (PDF|174 KB)
    Toronto Public Health.
    Tips on how to make exercise fun and a regular part of life for families and caregivers.
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    Children on the Move- Physical Activity for Early Childhood  (PDF|84.9 KB)
    San Diego State University.
    Handouts from the author's session in 2001 which includes information on books, and music to encourage movement in children as well as games and much more.
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    Be Active Kids
    Blue Cross and Blue Shield of North Carolina.
    A healthful eating and physical activity program for 4- & -5 year olds.
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    Food for Thought: Ideas for Parents of Preschoolers
    University of Illinois Extension.
    Includes food-related activities, snack ideas, information on getting children to try new foods, and more. Available in English and Spanish.
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    Last Modified: Sep 29, 2008  
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