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Check out the Latest News
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Build Stronger Bones for Life
It’s never too early or too late to develop lifestyle habits for healthy bones. Find out how 3 servings a day of low-fat or fat-free dairy foods play an important role, in a healthy diet, to help reduce the risk of osteoporosis.
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Nutrition & Health News Alert
The July-August-September Nutrition & Health News Alert highlights current dairy-related studies and recent nutrition recommendations.
This edition includes information on how foods rich in magnesium – such as milk, cheese and yogurt – may help to regulate blood pressure, the health benefits associated with the Dietary Approaches to Stop Hypertension (DASH) eating plan and much more.
Click here to read previous editions of the Nutrition & Health News Alert.
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Kids benefit from drinking flavored milk
In a new study in the Journal of the American Dietetic Association, researchers found that children who drink flavored or plain milk consume more nutrients and have a lower or comparable body mass index (BMI) than children who don't drink milk. Results showed milk drinkers had higher intakes of vitamin A, calcium, phosphorus, magnesium and potassium than non-milk drinkers. For more information on the study, click here and to learn about additional benefits of flavored milk, click here.
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