HEART HEALTH

Heart Smart Eater?

Voices

andrew weil

Cholesterol Busters

By Andrew Weil

"Dr. Debunker" touts red yeast rice as a natural, side effect-free way to lower your cholesterol and help your heart.

Tools

Guide to Heart Tests

A quick overview of which new heart disease tests might benefit you.

Chart: Heart Disease Deaths By State

See how your state fares on heart-disease risk.

BMI Calculator

Think you're overweight? Find out by using this body mass index (BMI) calculator.

AARP Programs

Divided We Fail

The Divided We Fail effort advances the idea that partisan gridlock should not stand in the way of affordable health care and long-term financial security for all Americans.

 

Step Up to Better Health

A step-counting program designed to increase your physical activity.

AARP Books

Book: living with heart disease

An AARP Guide: Living With Heart Disease

Expert advice on everything from diet and exercise to surgical solutions and "alternative" treatments for heart conditions.

By Melissa Gotthardt

Knife cutting fresh vegetables

Protect your heart—and prevent a slew of diseases—with this tasty, traditional way of eating.

Fish shaped like a heart on a plate

Yes, Some Fats Help Your Heart

From Prime Time Focus

It may seem hard to believe, but monounsaturated and polyunsaturated fats actually lower cholesterol, and thus heart disease risk. Still, eat them in moderation. (Audio)

Tim Russert

Tim Russert: The Risk of Heart Disease

By Susan L. Crowley

Journalist Tim Russert's untimely death from a heart attack calls attention to the need for preventive care among the 16 million Americans who have coronary artery disease.

Online Community

Group: Health Nuts

Group: Health Nuts

Share your favorite recipes using cholesterol-lowering foods.
Join Group

Journal: Wine

Journal: Wine
User tterpy
raises an irreverent glass to the healthy aspects of red wine.
Read journal

Laura Bush Speaks Out About Heart Disease and Women

By Barbara Basler

The first lady is delivering the mesage that heart disease is the number one killer of women, that women often experience unique heart-attack symptoms, and that women should know their heart-disease risk.

Gumming Up Your Heart

By Anne Moffat

People with gum disease are nearly twice as likely to suffer from heart disease, mounting evidence indicates.

Don't Inflame Your Ticker

By Sid Kirchheimer

Along with cholesterol, inflammation contributes to build-up in the arteries, endangering your heart. Here are seven ways to calm the irritation.

Power Your Pump With Six Super Foods

By Melissa Gotthardt

Eaten regularly, these foods could cut your heart disease risk by 76 percent. And one of them is chocolate.

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