Prevention Charts

Basic Information

Name: ____________________________________

Address: __________________________________
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Telephone: _________________________________
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Emergency Contact: __________________________
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Allergies: __________________________________
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Past Illnesses or Operations: ___________________
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Doctors' Names and Phone Number(s): ___________
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Medical Insurance Company and Number(s): _______
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Checkups and Tests Record

Use this record to write down the date you receive the tests and the results. Try to remember to bring it with you each time you see a doctor.

This record will also help you keep track of when you need your next test or checkup.

Checkup/Test Date/Results
Blood Pressure            
Blood Sugar            
Bone Density            
Cholesterol            
Dental Visits            
Hearing            
Tuberculosis            
Vision            
Weight            


Cancer Tests Tracker

Type of Test/Exam Date/Results
Colorectal Cancer Test            
Mammogram            
Oral Cancer Exam            
Pap Test            
Prostate Cancer Test/Exam            


Shots Chart

Immunization (Shot) How Often Date(s) Received
Tetanus-Diphtheria Every 10 years                
Flu Every year after age 50 or sooner if at risk
(Go to Text)
               
Pneumonia Once at age 65 or sooner if at risk
(Go to Text)
               
Hepatitis B If at risk
(Go to Text)
               


Medicine Minder

Write down the name of each medicine you take, the reason you take it, and when you start and stop in the spaces below. Add new medicines when you get them. You can show the list to your doctor and pharmacist. You may want to make copies of the blank form so you can use it again.

Name of Medicine Reason Taken Date Started Date Stopped
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       


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Pocket Guide to Staying Healthy at 50+