How many calories and fat grams are in a serving of your favorite foods? This online calorie counter provides quick and easy answers to help you in meal planning and managing your diet.
Now you can keep a running list of what you ate during the day. The Enhanced Calorie Calculator tabulates the total calories eaten based on the number of servings you choose, and has a built-in tool to help you add fat grams.
How can you burn off some of those extra calories before they turn into extra pounds? Try our Exercise Calculator to see how many calories you expend doing your favorite exercise or activity.
Check out the Body Mass Index Calculator to learn whether your weight puts you at risk for health problems.
Do you want to learn more about how many calories you need to maintain your current weight? Check out the new Weight Maintenance Calculator. And, Be sure to visit the Healthy Weight Calculator to determine a healthy weight for your height and gender.
Try these delicious versions of some of your favorite recipes -- made over for your health!
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If you're looking for information on cutting calories and fat in your diet, achieving and maintaining a healthy weight, or your favorite low-calorie, reduced-fat foods and beverages (and the ingredients that make them possible)... you've come to the right place!
Check Out Our Latest Online Poll!
Which term do you prefer to describe food ingredients which are used to sweeten your favorite foods and beverages with few or no calories?
Click Here to Vote!
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It's bad enough that more Americans than ever are overweight. Is the problem being compounded by an over-emphasis on only one method of fixing it? Visit this section for information on how to Lighten Up and Get Moving!
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Read the latest Calorie Control Commentary.
The Summer 2008 issue includes articles on new dieting research, new low calorie products, tips for maintaining weight and lifestyle, finding the right physical activity and more.
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At CaloriesCount.com you can lose weight safely, sensibly, privately and permanently. Featuring tools such as calorie calculators, meal plans, recipes, chat groups and information from weight loss experts. Start losing weight today!
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