Table with row headings in column A and column headings in rows 4 ,,,,,,,,
Table 3: Region-to-State and State-to-Region Migration Rates: Mean of the Time Series Between 1975 and 2000,,,,,,,,

State,Region-to-state migration rates (in-flows) Northeast,Region-to-state migration rates (in-flows) Midwest,Region-to-state migration rates (in-flows) South,Region-to-state migration rates (in-flows)   West,State-to-region migration rates (out-flows) Northeast,State-to-region migration rates (out-flows) Midwest,State-to-region migration rates (out-flows) South,State-to-region migration rates (out-flows)   West
Alabama,0.00193,0.00428,0.02045,0.00308,0.00135,0.00312,0.02037,0.00285
Alaska,0.00626,0.01315,0.02619,0.04407,0.00552,0.01153,0.02574,0.04399
Arizona,0.00684,0.01656,0.01179,0.02911,0.00305,0.00824,0.01105,0.02462
Arkansas,0.00123,0.01025,0.02053,0.00655,0.00095,0.00767,0.02105,0.00501
California,0.00325,0.00442,0.00610,0.00682,0.00222,0.00364,0.00700,0.00971
Colorado,0.00535,0.01539,0.01528,0.02016,0.00356,0.01101,0.01424,0.01945
Connecticut,0.01334,0.00273,0.00618,0.00286,0.01227,0.00274,0.01097,0.00413
Delaware,0.01716,0.00334,0.01625,0.00264,0.01255,0.00314,0.01804,0.00317
District of Columbia,0.00995,0.00460,0.04740,0.00544,0.00809,0.00360,0.07591,0.00605
Florida,0.01745,0.01213,0.01758,0.00491,0.00635,0.00621,0.01725,0.00484
Georgia,0.00502,0.00623,0.02495,0.00427,0.00263,0.00397,0.02150,0.00363
Hawaii,0.00480,0.00608,0.01721,0.02139,0.00450,0.00635,0.02032,0.02608
Idaho,0.00172,0.00527,0.00623,0.03997,0.00141,0.00399,0.00578,0.03573
Illinois,0.00192,0.00738,0.00564,0.00333,0.00190,0.00886,0.00909,0.00541
Indiana,0.00171,0.00999,0.00857,0.00285,0.00152,0.00880,0.01131,0.00358
Iowa,0.00107,0.01291,0.00441,0.00438,0.00108,0.01469,0.00632,0.00590
Kansas,0.00208,0.01509,0.01345,0.00819,0.00187,0.01446,0.01599,0.00917
Kentucky,0.00203,0.01202,0.01294,0.00288,0.00166,0.01023,0.01460,0.00289
Louisiana,0.00176,0.00347,0.01700,0.00374,0.00153,0.00311,0.02045,0.00412
Maine,0.01654,0.00260,0.00774,0.00367,0.01174,0.00249,0.00981,0.00418
Maryland,0.00766,0.00317,0.01867,0.00350,0.00649,0.00295,0.01960,0.00410
Massachusetts,0.01024,0.00221,0.00480,0.00277,0.01149,0.00209,0.00771,0.00391
Michigan,0.00174,0.00570,0.00547,0.00273,0.00169,0.00576,0.00869,0.00407
Minnesota,0.00150,0.01094,0.00381,0.00469,0.00131,0.00949,0.00466,0.00594
Mississippi,0.00145,0.00477,0.02230,0.00329,0.00119,0.00414,0.02301,0.00343
Missouri,0.00161,0.01218,0.00985,0.00523,0.00140,0.01080,0.01125,0.00518
Montana,0.00214,0.01002,0.00593,0.02592,0.00154,0.00845,0.00598,0.02774
Nebraska,0.00141,0.01353,0.00622,0.00897,0.00135,0.01393,0.00814,0.01080
Nevada,0.00658,0.01185,0.01313,0.05805,0.00313,0.00658,0.01089,0.03968
New Hampshire,0.03466,0.00317,0.00729,0.00407,0.02240,0.00276,0.01018,0.00498
New Jersey,0.01303,0.00195,0.00533,0.00201,0.01029,0.00216,0.01082,0.00332
New Mexico,0.00367,0.00733,0.02011,0.02460,0.00219,0.00537,0.02082,0.02376
New York,0.00503,0.00167,0.00452,0.00202,0.00785,0.00197,0.01026,0.00337
North Carolina,0.00669,0.00508,0.01989,0.00369,0.00362,0.00378,0.01817,0.00349
North Dakota,0.00152,0.01699,0.00537,0.01010,0.00168,0.01991,0.00750,0.01387
Ohio,0.00290,0.00439,0.00779,0.00243,0.00261,0.00475,0.01115,0.00343
Oklahoma,0.00193,0.01026,0.01850,0.00937,0.00160,0.00868,0.01996,0.00836
Oregon,0.00178,0.00410,0.00461,0.03116,0.00122,0.00281,0.00425,0.02592
Pennsylvania,0.00562,0.00262,0.00634,0.00181,0.00495,0.00285,0.00896,0.00251
Rhode Island,0.01550,0.00194,0.00630,0.00303,0.01507,0.00201,0.01009,0.00370
South Carolina,0.00624,0.00488,0.02282,0.00335,0.00333,0.00342,0.02231,0.00330
South Dakota,0.00134,0.01802,0.00505,0.01056,0.00123,0.01831,0.00647,0.01322
Tennessee,0.00239,0.00751,0.02162,0.00346,0.00154,0.00494,0.02048,0.00306
Texas,0.00291,0.00730,0.01211,0.00836,0.00198,0.00513,0.01109,0.00792
Utah,0.00202,0.00449,0.00603,0.02552,0.00167,0.00407,0.00638,0.02458
Vermont,0.02397,0.00260,0.00636,0.00383,0.01855,0.00222,0.00870,0.00459
Virginia,0.00916,0.00568,0.02205,0.00606,0.00607,0.00487,0.02286,0.00598
Washington,0.00267,0.00538,0.00739,0.02565,0.00190,0.00396,0.00685,0.02011
West Virginia,0.00375,0.00692,0.01464,0.00180,0.00322,0.00682,0.01720,0.00191
Wisconsin,0.00125,0.01034,0.00363,0.00302,0.00115,0.00873,0.00525,0.00416
Wyoming,0.00300,0.01733,0.01074,0.03516,0.00222,0.01397,0.01173,0.03873
Footnotes:,,,,,,,,
"U.S. Census Bureau, Population Division, Interim State Population Projections, 2005.",,,,,,,,

Note: In-migration rate = (in-migration flows)/(non-movers + out-migration flows),,,,,,,,
        Out-migration rate = (out-migration flows)/(non-movers + out-migration flows),,,,,,,,
"Internet Release Date: April 21, 2005",,,,,,,,