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WOMAN Challenge: Women and girls Out Moving Across the Nation

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19,406 people and 1,263 teams participated in the 2008 WOMAN Challenge!
Here is what others have said about the
WOMAN Challenge!
"Hello, I am Ashlea aka Nature. I started the WOMAN Challenge to help me build the energy to fight cancer. I decided I was not going to let it get me down. I have fought way too hard to give up now. And here I am almost eight weeks later and I have lost 22 pounds and I am full of life. I am staying active and I plan to continue the challenge even after the 8 weeks are up."
2008 Team Showcase
Team Name:
Shut Up and Move!
Number of Team Members:
5
Team Member Location:
Illinois
"What a great way to get in shape! The bonus challenge to write a food journal was very interesting. It is amazing how those calories add up!"

Congratulations to all 2008 WOMAN Challenge Participants!

The 2008 WOMAN Challenge ended on July 5, 2008.
Only 185 days until the 2009 WOMAN Challenge begins on May 10, 2009!

Would you like to stay active all year long?
Join the WOMAN Activity Tracker!

Map of virtual routes
(View a larger version of the Route Map)

What is the WOMAN Challenge?

This May, thousands of women across the country will embark on an eight-week physical activity challenge for better health. They will be part of the WOMAN Challenge: Women and girls Out Moving Across the Nation.

To kick-off the ninth annual National Women's Health Week (May 11-17, 2008) the U.S. Department of Health and Human Services' Office on Women's Health is coordinating the WOMAN Challenge. The free eight week WOMAN challenge encourages women and girls to set and achieve personal physical activity goals, appropriate for their lifestyles. The WOMAN Challenge begins on Mother's Day, May 11, and ends on July 5, 2008.

Be one of the first to register and...

  • Receive a tracking log to record your progress throughout the eight week Challenge and the remaining year
  • Receive weekly motivational e-mails and health tips to help you reach your personal physical activity goals
  • Choose 1 of 6 virtual routes throughout the United States to move along during the challenge. Explore the country without leaving your hometown!
  • Participate as an individual or form a team

The WOMAN Challenge welcomes all women and girls (ages 9 and above) to participate.

Content last updated July 3, 2008.

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