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Smoking & How to Quit
Smoking & How to Quit
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About 1 out of every 5 women in America smokes, and women are starting to smoke at younger and younger ages. Did you know that lung cancer kills more women every year than breast cancer? More deaths are caused each year by tobacco use than by all deaths from AIDS, illegal drug use, alcohol use, motor vehicle injuries, suicides, and murders combined.

Smoking can also affect more than just your lungs. Smoking can increase your risk for heart attack, stroke, osteoporosis (thinning or weakening of your bones), and cancers other than lung cancer. It can also reduce your ability to get pregnant and increase your chances of having problems with your pregnancy.

This section of womenshealth.gov will help you and the people you love to not smoke! Along with information on the health effects of smoking, we provide you with resources to help you quit if you are a smoker. We encourage you to learn as much as you can about smoking and share this information with your loved ones. Remember, it's best not to start smoking. If you do smoke, don't give up on quitting. We know how hard quitting can be, but you'll be glad you did! Being smoke-free will help you to live longer with better health.

Get the support you need to quit smoking.

See our list of support resources
 

Picture of woman smilingShare Your Story

Hi! I really want to quit smoking. I've been trying so hard and can't. I've been smoking since I was 13 years old and back then I was able to quit off and on. Now I am 46 yrs. old and really want to quit and cant. No matter what I take or read nothing is working. Can someone who has quit please help . . .
(see full comment)
Vonnie from Pennsylvania
Hi! It is 4 a.m., as you can imagine, I could not sleep. For those of you who wrote your comments, I have to congratulate you. The interest of looking at this page reveals a person who seeks some kind of help. Throughout the years I have read, heard, and seen horror stories linked to smoking, diseas . . .
(see full comment)
Anonymous from Michigan

Content last updated March 19, 2008.

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