It's me, Kendra. I love to eat! But, I think allllll the information out there about healthy eating can just get to be too much! I just want to be strong, have energy, and look and feel my best. You, too? Alright then, this is where I keep it real for you.

My food and nutrition section boils down the scoop you want to know, and clears away the rest. And, my section is loaded with my yummy recipes and easy-to-grab snack ideas that'll keep you fueled up for your busy life. Try out my Dining Decisions game to see how your food choices stack up. Have fun!


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