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Physical Activity

Start here first:
Answer pre-assessment questions to determine which physical activity lessons to complete with your students.

Active or Not, Here it Comes!
The goal of this activity is to expand students' understanding of physical activity beyond organized sports.

Planning for Physical Activity
The purpose of this activity is to put students in the frame of mind for developing short- and long-term physical activity plans with the objective of providing a sense of competence and positive self-image, as well as setting life-long patterns of physical activity.

How Much Is Enough?
The purpose of this activity is to allow students to summarize the types of physical activity that they have been engaged in, whether they are meeting personal goals, and whether they are meeting the recommended physical activity guidelines.

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