Your Life. BAM! Body and Mind.

Tough Choices

Play against other contestants to prove you can deal with tough choices.

Take this quiz for your personal stress profile.

News You Can Use

How to de-stress by focusing on news you can use.

Help the BAM! Bunch through the day. Give your best advice in the Comic Creator game.

Grind Your Mind

Skateboard with Matt through this animated quiz on peer pressure!

Got Butterflies?

An interactive way to learn what short- and long-term stress do to your body and how to cope!

10 tips to keep you cool, calm, and collected.

Learn how to make smart decisions.

An interactive board game that tests your bully smarts.

This guide helps you solve conflicts and keep cool even when you're really angry.

Ad Decoder

Flip the pages in this magazine to see how ads try to manipulate you.

		Xpert Opinion Matt is the ‘Your Life’ Xpert. Get advice from him about peer pressure, stress, bullies and more.

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