BAM! Body and Mind
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Bibliography

Baseball Activity Card

Centers for Disease Control and Prevention: www.cdc.gov, downloaded, August 2001.

EHow: www.ehow.com, downloaded, August 2001.

Junior Baseball: www.juniorbaseball.com; Choosing the Right Bat,
www.juniorbaseball.com/baseball_skills2.html, downloaded, August 2001.

MySportGuru: www.mysportsguru.com, downloaded, August 2001.

WebBall: www.webball.com, downloaded, August 2001.

WebBall: www.webball.com; Keeping Players Healthy, www.webball.com/safety/coach.html, downloaded, August 2001.

WebBall: www.webball.com; Tips on...Safety for Young Players,
www.webball.com/safety/kidtips.html, downloaded, August 2001.

Zianet: www.zianet.com; 4-Step Throwing, www.zianet.com/morgan/kidball/articles/4stepThrowing.html, downloaded, December 2001.

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Basketball Activity Card

98six.com: www.98six.com; Sports Health: Basketball Safety, www.98six.com/cgi-bin/98six_display.../98six?media_id=551, downloaded, June 2001.

Active Networks, Eteamz: www.eteamz.com; Basketball: Ball Handling, www.eteamz/com/basketbal/instruction/tips/tip.cfm/1708, downloaded, September 2001.

America Online: www.aol.com; Fun Facts,
http://members.aol.com/msdaizy/sports/fun2.html, downloaded, September 2001.

America Online: www.aol.com; Shooting Drills
http://members.aol.com/msdaizy/sports/skill22.html, downloaded, September 2001.

American Podiatric Medical Association: www.apma.org; Basketball and Your Feet,
www.apma.org/sports/basketba.html, downloaded, September 2001.

Centers for Disease Control and Prevention, SafeUSA: www.cdc.gov/safeusa; Basketball Safety,
www.cdc.gov/safeusa/sports/basket.htm, downloaded, September 2001.

HealthAtoZ.com: www.healthatoz.com; Basketball for Kids, www.healthatoz.com/atoz/fitness/kidfit/kfbasket.asp, downloaded, September 2001.

Learn2: www.learn2.com; Learn2 Spin a Basketball,
www.learn2.com/05/0532/05324.asp, downloaded, July 2001.

Learning Network, Fact Monster: www.factmonster.com; Basketball Fun Facts,
www.factmonster.com/ipka/A0771582.html, downloaded, September 2001.

MySportsGuru: www.mysportsguru.com; Basic Skills,
www.mysportsguru.com/CDA/Article/0,1093,1-1004-1283-2007,00.html#Basic, downloaded, September 2001.

MySportsGuru: www.mysportsguru.com; Footwear,
www.mysportsguru.com/CDA/Article/0,1093,1-1004-1270-2003,00.html, downloaded, September 2001.

MySportsGuru: www.mysportsguru.com; What to Look for in Basketballs,
www.mysportsguru.com/CDA/Article/0,1093,1-1004-3285-2003,00.html, downloaded, September 2001.

Pittsburgh Post-Gazette: www.post-gazette.com; Achilles' Knee: Women Basketball Players Discover Their,
http://post-gazette.com/healthscience/20010325ac12.asp, downloaded, February 2002.

Victoria, Australia Sports and Recreation: www.sport.vic.gov.au/dir017/srvsite.nsf/pages/srvhome; Preventing Basketball Injuries, www.sport.vic.gov.au/dir017/srvsite.nsf/pages/research_injury_basketball?OpenDocument, downloaded, September 2001.

SportSpecific.com: www.sportspecific.com; Eliminating "Slap Happy": Learn How to Land Correctly,
www.sportspecific.com/landing-correctly-for-basketball.htm, downloaded, February 2002.

Yahoo, GeoCities: www.geocities.com; Prevention of ACL Injuries in Female Soccer Players,
www.geocities.com/hsathletictraining/pages/acl.html, downloaded, February 2002.

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Be Safe and Have Fun

www.metrokc.gov/dnr/kidsweb

www.nhtsa.dot/gov

www.kidshealth.org/kid/wath/out/car_safety.html

www.sportsafety.org/sports-injury-facts/

www.nhtsa.dot.gov

pressroom.progressive.com/releases/fivemiles.asp

www.buckleupamerica.org/news/news_services.php?id=105

www.nhtsa.dot.gov/people/injury/airbags/Seatbelt%20Broch%20Web/nonpolice.html

www.buckleupamerica.org/news/news_services.php?id=105)

pressroom.progressive.com/releases/fivemiles.asp

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Bicycling Activity Card

EHow: www.ehow.com, downloaded, August 2001.

Exploratorium: www.exploratorium.edu, downloaded, June 2001.

National Safety Council: www.nsc.org; Enjoy Safe Biking,
www.nsc.org/pubs/fsh/archive/bikes.htm, downloaded, August 2001.

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Bullying Sources

Bully B'ware Productions www.bullybeware.com; www.bullybeware.com/moreinfo.html, downloaded, October 17, 2003.

Bullying: Roles, Rules, and Coping Tools to Break the Cycle. One-day conference sponsored by SAMHSA, MediaScope, The George Washington University School of Public Health Services, Institutes for Mental Health Initiatives. Attended July 10, 2003.

BullyStoppers: bullystoppers.com; The Poker Face Skill,
http://bullystoppers.com/Poker_face_skill.htm, downloaded, November 7, 2003.

BullyStoppers: bullystoppers.com; How to Use Comeback Lines, bullystoppers.com/using_comeback_lines.htm, downloaded, May 20, 2004.

Centers for Disease Control and Prevention: www.cdc.gov; National Center for Injury Prevention and Control, Youth Violence,
www.cdc.gov/ncipc/dvp/youth/youth.htm, downloaded, July 2003.

Colorado Anti-Bullying Project: www.no-bully.com; Middle School Kids: How Do You Keep from Being Bullied?,
www.no-bully.com/middle_school.html, downloaded, October 22, 2003.

Committee for Children: www.cfchildren.org; Steps to Respect,
www.cfchildren.org/strres.html, downloaded, February 8, 2003.

Dr. Phil: www.drphil.com; Bullies,
www.drphil.com/show/show.jhtml?contentId=1107_bullies.xml, downloaded, July 2003.

Family Education: www.familyeducation.com; 12 Ways to Defeat the Bully Non-Violently,
www.familyeducation.com/whatworks/item/front/0,2551,1-9822-1829,00.html, downloaded, February 12, 2003.

Fried, SuEllen. A.D.T.R. and Paula Fried. Ph.D. Bullies and Victims: Helping Your Child Survive the Schoolyard Battlefield. New York: M. Evans and Company, Inc., 1996.

Giannetti, Charlene and Sagarese, Margaret. Cliques: 8 Steps to Help Your Child Survive the Social Jungle. New York: Broadway Books, 2001.

Kids Only: www.cyh.com/cyh/kids/index.html; Bullying,
www.cyh.com/cyh/kids/main.html?topic_id=1449&l1=5, downloaded, February 12, 2003.

McNamara, Barry E. Ed.D and Francine J. McNamara, M.S.W., C.S.W. Keys to Dealing With Bullies. New York: Barron's Educational Series, Inc., 1997.

Parents Journal: www.parentsjournal.com; Social Development and Friendship Journal (audio interviews),
www.parentsjournal.com/InterviewsSocialDevelopment&Friendships.html#topofpage, downloaded, July 2003.

Romain, Trevor. Bullies are a Pain in the Brain. Minneapolis, MN: Free Spirit Publishing, 1997

Scouts Canada: www.scouts.ca; Bullying: Talk About It - Safety Tips,
www.scouts.ca/bbtr/pages/bapebs.html, downloaded, October 21, 2003.

Scouts Canada: www.scouts.ca; Bullying: Talk About It - Safety Tips,
www.scouts.ca/bbtr/pages/bapebs.html, downloaded, October 21, 2003.

Sheras, Peter. Ph.D. Your Child: Bully or Victim? New York: Fireside, 2002.

Sports Illustrated for Kids: www.sikids/com; Heady Advice From A Black Belt Psychologist on Dealing With Bullies,
www.sikids.com/sportsparents/sportsmanship/bullies.html, downloaded, February 12, 2003.

Teen Matters: www.Teen-Matters.com; Bullying,
www.teen-matters.com/bullying.html, downloaded, February 12, 2003.

U.S. Department of Education. Bullying: Peer Abuse in Schools A Manual for Schools and Communities.

University of Colorado Center for the Study and Prevention of Violence: www.colorado.edu/cspv/; CSPV Fact Sheet: Safe Communities - Safe Schools Bullying Prevention: Recommendations for Kids,
www.colorado.edu/cspv/publications/factsheets/safeschools/FS-SC10.html, downloaded, February 15, 2003

University of Nebraska Lincoln www.ianr.unl.edu; Bullying - How to Stop It,
www.ianr.unl.edu/pubs/family/nf309.htm, downloaded, February 12, 2003.

Voice for Children: www.voices4children.org; Bullying,
www.voices4children.org/factsheet/factsheet15.htm, downloaded, February 12, 2003.

Washington Post: www.washingtonpost.com; 7 Ways to Cope with Bullies,
www.washingtonpost.com/wp-dyn/health/childrenyouth/focus/bullies/index.html, downloaded, July 2003.

Webster-Doyle, Terrence. Why is Everybody Always Picking on Me? A Guide to Understanding Bullies for Young People. Middlebury, VT: Atrium Society, 2000.

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The Buzz on Scuzz

American Museum of Natural History: www.amnh.org; Infection Detection Protection,
www.amnh.org/nationalcenter/infection/infectionindex.html, downloaded, January, 14, 2004.

American Museum of Natural History: www.amnh.org; Meet the Microbes,
www.amnh.org/nationalcenter/infection/01_mic/01_mic.html, downloaded, January 14, 2004.

Centers for Disease Control and Prevention. www.cdc.gov; Germstoppers,
www.cdc.gov/germstopper/index.htm; downloaded, February 10, 2004.

Centers for Disease Control: www.cdc.gov; An Ounce of Prevention,
www.cdc.gov/ncidod/ophandwshing.htm, downloaded, January 14, 2004.

www.foodsafety.gov: [A collaboration project of the US Department of Agriculture, Environment Protection Agency, Centers for Disease Control, and the Food and Drug Administration],
www.foodsafety.gov/~dms/fsehand1.html, Just Look at Those Hands, downloaded, January 14, 2004.

Georgia Pacific: www.gphealthsmart.com; Handwashing Tips,
www.gphealthsmart.com/cleanhands/handwashing.asp, downloaded, January 14, 2004.

henrythehand.com, Dr. William P. Sawyer, downloaded, January 14, 2004.

Kansas Department of Health and Environment: www.kdhe.state.ks.us; How to Wash and Hand Washing Teacher Modules,
www.kdhe.state.ks.us/wash_em/education.htm, downloaded, February 2, 2004.

School Network for Absenteeism Prevention: www.itsasnap.org; Be a Germ Detective,
www.itsasnap.org/snap/student.asp, downloaded, January 14, 2004.

USDA/FDA Foodborne Illness Education Information Center: www.nal.usda.gov/foodborne/index.html; Food Safety, peaches.nal.usda.gov/foodborne/fbindex/Handwashing.asp, downloaded, January 14, 2004.

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Canoeing/Kayaking Activity Card

Australian Outrigger Canoe Racing Association: www.aocra.com; The History of Outrigger Canoe Racing in Australia,
www.aocra.com.au/history.htm, downloaded, July 2002.

Canada’s School Net: www.schoolnet.ca; Aboriginal Science: Canoe Project,
www.schoolnet.ca/aboriginal/science2/canoe-e.html, downloaded, July 2002.

Canoe and Kayak Magazine: www.canoekayak.com; Basic Strokes,
www.canoekayak.com/annuals/ktarticles/kt_article_2.htm, downloaded, July 2002.

Find Articles: www.findarticles.com; Boy’s Quest: Make a Birchbark Canoe Model,
www.findarticles.com/cf_dls/m0BSY/3_5/56221482/p1/article.jhtml, downloaded, July 2002.

MyBC.com: www2.mybc.com/home_page.html; Canoe Safety in British Columbia, www3.telus.net/CanoeBC/Trips/safety.htm, downloaded, July 2002.

Canoe South Australia: www.canoesa.asn.au; Canoeing Safely,
www.canoesa.asn.au/safely.html, downloaded, July 2002.

EHow: www.ehow.com; EHow to J-stroke a Canoe,
www.ehow.com/ehow/ehow.jsp?id=11363, downloaded, July 2002.

EHow: www.ehow.com; EHow to Forward Paddle a Canoe,
www.ehow.com/ehow/ehow.jsp?id=946, downloaded, July 2002.

EHow: www.ehow.com; EHow to Land a Canoe in Currents,
www.ehow.com/ehow/ehow.jsp?id=9476, downloaded, July 2002.

Gorp: www.gorp.com; Choosing the Right Canoe,
www.gorp.com/gorp/activity/paddling/skills/canoe_hull.htm, downloaded, July 2002.

LLbean: www.llbean.com; Paddling: About the Gear,
www.llbean.com/outdoorsOnline/outdoorSports/paddling/gear/canoeing.html?feat=ln#PFDS, downloaded, July 2002.

Maine Outdoors: www.maineoutdoors.com; Canoeing in Maine: Canoe Safety,
www.maineoutdoors.com/canoeing/canoe_info_safety.shtml, downloaded, July 2002.

National Safety Council: www.nsc.org; National Safety Council Fact Sheet Library,
www.nsc.org/library/facts/canoesaf.htm, downloaded, June 2002.

Piney Woods Outfitters: www.canoetexas.com/; Canoe Tips,
www.canoetexas.com/Pineywoods.htm, downloaded, July 2002.

University of Witwatersrand: www.wits.ac.za; Paddles,
www.wits.ac.za/depts/sportadmn/spclubs/canoe/equipment.html#Paddles, downloaded, July 2002.

U.S. Scouting Service Project: www.usscouts.org; Whitewater Safety Code: Ten Recommendations for River Safety,
www.usscouts.org/safety/g2sslist.html, downloaded, June 2002.

Washington Boating Safety Officers Association: www.boatwashington.org; Introduction to Sound Canoeing Practices,
www.boatwashington.org/canoe_kayak_safety.htm, downloaded, July 2002.

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Cheerleading Activity Card

Active Networks, Eteamz: www.eteamz.com; Basic Beginner Motions www.eteamz.com/cheerleading/instruction/tips/tip.cfm/794, downloaded, July 2001.

About: www.about.com; Cheerleading Fun Facts,
www.cheerleading.about.com/blfunfacts.htm?once=true&iam=dpile&terms=+cheerleading, downloaded, July 2001.

About: www.about.com; Cheerleading Practice Rules www.cheerleading.about.com/library/npracticerules.htm, downloaded, August 2001.

About: www.about.com; Oh My Aching Feet,
www.cheerleading.about.com/library/weekly/aa071101a.htm, downloaded, July 2001.

Chappell LR. Coaching Cheerleading Successfully. Champaign, IL: Human Kinetics, 1997.

Cox Interactive Media, HRTide.com: www.hrtide.com, downloaded, August 2001.

Suite 101.com: www.suite101.com; Taking Care of Injuries, www.i5ive.com/article.cfm/cheerleading/34022, downloaded, August 2001.

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Choices & Consequences: Negative Consequences Sources

Campaign for Tobacco-Free Kids: www.tobaccofreekids.org, downloaded, October 12, 2005.

Target: www.target.com; DVD Movies,
http://www.target.com/gp/browse.html/ref=nav_t_spc_10_3/602-1084987-3251859?%5Fencoding=UTF8&node=404276, downloaded, October 12, 2005.

Target: www.target.com; Music,
http://www.target.com/gp/browse.html/ref=nav_t_spc_10_2/602-1084987-3251859?%5Fencoding=UTF8&node=301668, downloaded, October 12, 2005.

Carmax.com: www.carmax.com; Vehicle Search,
http://www.carmax.com/dyn/searchengine/searchresults.asp#CarMax, downloaded, October 12, 2005.

College Board: www.collegeboard.com; 2005-06 College Costs,
http://www.collegeboard.com/article/0,3868,6-29-0-4494,00.html, downloaded, October 12, 2005.

Apple: www.apple.com; Apple Store,
http://www.apple.com/ipodmini/, downloaded, October 12, 2005.

Apple: www.apple.com; iPod & iTunes,
http://www.apple.com/itunes/store/, downloaded, October 12, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Tobacco Information and Protection Source (TIPS): Other Effects of Smoking,
http://www.cdc.gov/tobacco/sgr/sgr_2004/consumerpiece/facts5.htm, downloaded, October 12, 2005.

Truth: www.thetruth.com; Find Facts,
http://www.thetruth.com/index.cfm?seek=facts, downloaded, October 12, 2005.

Campaign for Tobacco-Free Kids: www.tobaccofreekids.org; Tobacco Harm to Kids,
http://www.tobaccofreekids.org/research/factsheets/pdf/0077.pdf, downloaded, October 12, 2005.

University of Missouri: www.outreach.missouri.edu; Osteoporosis Facts for Teens,
http://outreach.missouri.edu/hesfn/osteoporosis/osteoteen.htm, downloaded, October 12, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Facts on Youth Smoking, Health, and Performance,
http://www.cdc.gov/tobacco/research_data/youth/ythsprt.htm, downloaded, October 12, 2005.

TeenPregnancy.org: www.teenpregnancy.org; 14 & Younger: The Sexual Behavior of Young Adolescents,
http://www.teenpregnancy.org/resources/reading/ppt/youngteens.ppt, downloaded, October 12, 2005.

American Psychological Association: www.apa.org; Teen Drinking More Dangerous Than Previously Thought,
http://www.apa.org/monitor/jun01/teendrink.html, downloaded, October 12, 2005.

Family First: www.familyfirst.net; Teen Drinking,
http://www.familyfirst.net/parenting/teendrinking.asp, downloaded, October 12, 2005.

Public Broadcasting Service: www.pbs.org; Smoking: The Truth Unfiltered,
http://www.pbs.org/inthemix/educators/unfilt.html, downloaded, October 12. 2005.

The Centers for Disease Control and Prevention: www.cdc.gov; The National Center for Chronic Disease Prevention and Health Promotion: Taking Action Against Secondhand Smoke,
http://www.cdc.gov/tobacco/ETS_Toolkit/index.htm, downloaded, October 12, 2005.

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Choices & Consequences: Saying No With Style Sources

The Cool Spot: www.thecoolspot.gov; Peer Pressure: Bag of Tricks,
http://www.thecoolspot.gov/peer_pressure5.asp, downloaded, November 5, 2005.

PASAGE Saint John, Inc.: http://www.pasage.ca/; Peer Pressure,
http://www.pasage.ca/kid2.htm, downloaded, 2008.

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Choices & Consequences: The Tricks Of The Trade Sources

Centers for Disease Control and Prevention: www.cdc.gov; Tobacco Information and Prevention Source (TIPS): Youth and Tobacco Use – Current Estimates,
http://www.cdc.gov/tobacco/research_data/youth/Youth_Factsheet.htm, downloaded, October 12, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Healthy Youth: Tobacco,
http://www.cdc.gov/HealthyYouth/tobacco/facts.htm, downloaded, October 12, 2005.

Guttmacher Institute: www.agi.usa.org; Teen Sex and Pregnancy,
http://www.agi-usa.org/pubs/fb_teen_sex.html, downloaded, October 12, 2005.

The Cool Spot: www.thecoolspot.gov, downloaded, October 12, 2005.

Reid, Brian. Washington Post, “Smoking on Film.” Tuesday, August 9, 2005; Page HE02.

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Conflict Resolution Sources

Additional Needs Net: www.additionalneeds.net: Analyzing Anger,
www.additionalneeds.net/Anger_Management/triggers.htm, downloaded, December 30, 2003.

America Online: www.aol.com: A Primer on Anger: Getting a Handle on Your Mads, members.aol.com/angriesOut/grown1.htm, downloaded, December 30, 2003.

America Online: www.aol.com; Whoosh! The One Thirtieth Of A Second Reaction Of Anger, members.aol.com/AngriesOut/grown5.htm, downloaded, January 2, 2004.

American Psychological Association: www.apa.org; Controlling Anger Before It Controls You,
www.apa.org/pubinfo/anger.html, downloaded, November 25, 2003.

Anger Resources: www.angeresources.com; The Anger Escalation Process, www.angeresources.com/escalate.html, downloaded, November 25, 2003.

Anger Resources: www.angeresources.com; Defining What Anger Is and What Anger Isn't,
www.angeresources.com/defining.htm, downloaded, January 2, 2003.

At Health: www.athealth.com; Helping Young Children Deal with Anger,
www.athealth.com/Consumer/issues/childsanger.html, downloaded, November 25, 2003.

Beginning Teacher's Tool Box: www.inspiringteachers.com; Tips to Help Kids Prevent Bullying,
www.inspiringteachers.com/tips/bullybeast/, downloaded, October 23, 2003.

Bosworth, K. "Talking it Out:" A Computer-Based Mediation Process for Adolescents. Haworth Press, 2002.

Cecil, N. Raising Peaceful Children in a Violent World. San Diego, CA: LuraMedia, 1995.

Centers for Disease Control and Prevention (CDC), Division of Violence Prevention. Best Practices of Youth Violence Prevention: A Sourcebook for Community Action. Atlanta, GA, 2002.

Child and Youth Health: www.cyh.com; Being the Boss of Your Anger,
www.kids.cyh.com.au/cyh/kids/detail.html?11=6&topic_id=1516, downloaded, February 12, 2003.

Conflict Resolution: A Middle and High School Curriculum. Community Boards: San Francisco, CA, 1998.

Conflict Resolution Network: www.crnhq.org; 12 Skills Summary,
www.crnhq.org/twelveskills.html, downloaded, August 2003.

Dr. Jane's Notebook: www.dr-jane.com; Anger - The Secret Emotion,
www.dr-jane.com/chapters/Jane80.htm, downloaded, January 2, 2004.

Fisher R and Brown S. Getting Together: Building Relationships as We Negotiate. New York: Penguin Books, 1989.

Fisher R, Ury W and Patton B. Getting to Yes: Negotiating Agreement Without Giving In. New York: Houghton Mifflin Company, 1991.

Gadeberg, Jeannette. Brave New Girls: Creative Ideas to Help Girls Be Confident, Healthy and Happy. Minneapolis, MN: Fairview Press, 1997.

Guerra, Nancy G., Moore, Ann, and Slaby, Ronald G. A Guide to Conflict Resolution and Decision Make for Adolescents. Champaign, IL: Research Press, 1995.

Kansas State University: www.ksu.edu; Fireworks,
www.ksu.edu/wwparent/courses/fireworks/fw1-1.htm, downloaded, January 5, 2004.

Learning Peace: www.learningpeace.com; Six Steps for Resolving Conflicts,
www.learningpeace.com/pages/LP_04.htm, downloaded, October 23, 2003.

Levine S. Getting to Resolution: Turning Conflict into Collaboration. San Francisco, CA: Berrett-Koehler Publishers, 1998.

Meeks, Linda, Heit, Philip, and Page, Randy. Violence Prevention: Totally Awesome Teaching Strategies for Safe and Drug-Free Schools. Backlick, OH: Meeks Heit Publishing Company, 1995.

Merz, Don. You and Your Anger. University of Wisconsin Oshkosh Employee Assistance Program. Update, Volume 3, Issue 4, Winter, 1999.

Moser, Adolph, Ed.D. Don't Rant and Rave on Wednesday. Kansas City, MO: Landmark Editions, Inc., 1994.

Nathan, A. Everything You Need to Know About Conflict Resolution. New York: Rosen Publishing Group, 1996.

National Association of School Psychologist: www.nasponline.org; A National Tragedy: Helping Children Manage Strong Emotional Reactions, Tips for Parents and Teachers,
www.naspoline.org/NEAT/anger.html, downloaded, January 2, 2004.

National Network for Child Care: www.nncc.org; Getting Along When I Am Angry,
www.nncc.org/Parent/ga.angry.html, downloaded, November 25, 2003.

Ohio State University: ohioline.osu.edu; Resolving Conflict Constructively and Respectfully, ohioline.osu.edu/hyg-fact/5000/5218.html, downloaded, October 23, 2003.

Oregon State University: www.oregonstate.edu; De-escalating a conflict, oregonstate.edu/admin/stucon/deescal.htm, downloaded, August 2003.

PBS: www.pbskids.org; Dealing with Anger: What Makes Us Mad, pbskids.org/itsmylife/emotions/anger/article5.html, downloaded, December 30, 2003.

Quinebaug Valley Community College: www.qvctc.commnet.edu/; The Eight Essential Steps to Conflict Resolution [a work by Dudley Weeks, Ph.D., Jeremy P. Tarcher as summarized by the Conflict Resolution class at Quinebaug Valley Community-Technical College], www.qvctc.commnet.edu/classes/ssci121/weeks.html, downloaded, October 23, 2003.

SAMHSA National Mental Health Information Center: www.mentalhealth.org; Helping the Child Who is Expressing Anger,
www.mentalhealth.org/publications/allpubs/Ca-0032/default.asp, downloaded, September 25, 2003.

Simpson C. Coping Through Conflict Resolution and Peer Mediation. Center City, MN: Hazelden, 1998.

SMARTteam [Conflict resolution software]. Learning Multisystems: Madison, WI,
www.lmssite.com.

Sound Feelings Publishing: www.soundfeelings.com; Improve Emotional & Physical Health!,
www.soundfeelings.com/free/anger.htm, downloaded, November 25, 2003.

University of Arizona: lifework.arizona.edu/; What Do I Do With My Anger, lifework.arizona.edu/ea/articles/anger.php, downloaded, January 2, 2004.

University of Nebraska: www.ianr.unl.edu; Anger Management,
www.ianr.unl.edu/ianr/fcs/upsdowns/upsaug96.htm, downloaded, January 5, 2004.

Ury W. Getting to Peace: Transforming Conflict at Home, at Work, and in the World. New York: Viking, 1999.

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Diabetes Sources

American Diabetes Association: www.diabetes.org; Youth Zone,
www.diabetes.com/youthzone/youth-zone.jsp, downloaded, August 31, 2005.

National Diabetes Education Program: www.ndep.nih.gov; Overview of Diabetes in Children and Adolescents,
http://ndep.nih.gov/diabetes/pubs/Youth_FactSheet.pdf, downloaded, August 31, 2005.

Juvenile Diabetes Research Foundation International:
http://kids.jdrf.org, downloaded, August 31, 2005.

Children With Diabetes: www.childrenwithdiabetes.com, downloaded, August 31, 2005.

National Diabetes Education Program: www.ndep.nih.gov; Working Together to Manage Diabetes,
http://ndep.nih.gov/diabetes/WTMD/diabetes.htm, downloaded, August 31, 2005.

National Diabetes Education Program: www.ndep.nih.gov; Tips for Kids With Type 2 Diabetes,
http://www.ndep.nih.gov/diabetes/pubs/Youth_Tips_Diabetes.pdf, downloaded August 31, 2005.

National Diabetes Education Program: www.ndep.nih.gov; Tips for Kids With Type 2 Diabetes: Stay Active,
http://www.ndep.nih.gov/diabetes/pubs/Youth_Tips_Active.pdf, downloaded, August 31, 2005.

National Diabetes Education Program: www.ndep.nih.gov; Tips for Kids With Type 2 Diabetes: Eat Healthy Foods,
http://www.ndep.nih.gov/diabetes/pubs/Youth_Tips_Eat.pdf, downloaded, August 31, 2005.

National Diabetes Education Program: www.ndep.nih.gov; Tips for Kids With Type 2 Diabetes: Stay at a Healthy Weight,
http://www.ndep.nih.gov/diabetes/pubs/Youth_Tips_Weight.pdf, downloaded, August 31, 2005.

National Diabetes Education Program: www.ndep.nih.gov; The 411 on Healthy Eating,
http://www.ndep.nih.gov/diabetes/pubs/411_On_Eating_Healthy.pdf, downloaded August 2005.

National Diabetes Education Program: www.ndep.nih.gov; National Diabetes Statistics: Total Prevalence of Diabetes in the United States All Ages 2002,
http://ndep.nih.gov/diabetes/youth/youth_FS.htm#Ref4, downloaded, August 31, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; National Diabetes Fact Sheet,
http://www.cdc.gov/diabetes/pubs/estimates.htm#prev2, downloaded, August 31, 2005.

American Diabetes Association: www.diabetes.org; Diabetes Statistics for Youth,
www.diabetes.org/diabetes-statistics/children.jsp, downloaded, August 31, 2005.

Centers for Disease Control and Prevention: www.cdc.gov, downloaded, August 31, 2005.

Nutrition Services Branch: www.nutritionnc.com; Soft Drinks and School Aged Children,
http://www.nutritionnc.com/TeamNutrition/Supporting%20materials/SoftDrinks/Communicate%20the%20plan/Working%20with%20the%20Media.pdf, downloaded, August 31, 2005.

Health and Healthcare in School: www.healthinschools.org; Sugar Sweetened Soft Drinks, Obesity, and Type 2 Diabetes,
http://www.healthinschools.org/ejournal/2004/sept1.htm, downloaded, August 31, 2005.

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Don't Let Asthma Keep You Out of the Game

About: www.about.com; Asthma,
www.asthma.about.com, downloaded, November 2001.

American Lung Association: www.lungusa.org, downloaded, December 2001.

Asthma All-Stars: www.asthmaallstars.com, downloaded, November 2001.

Asthma and Allergy Foundation of America: www.aafa.org, downloaded, December 2001.

Asthma and Allergy Network: www.aanma.org, downloaded, December 2001.

Canadian Lung Association: www.lung.ca; Asthma and Exercise,
www.lung.ca/asthma/exercise/eib.html, downloaded, November 2001.

McGraw Hill Companies, the Physician and Sportsmedicine Online: www.physsportsmed.com; Your Guide to Exercising with Asthma, www.physsportsmed.com/issues/1998/06jun/dis_pa.htm, downloaded, November 2001.

NetDoctor: www.netdoctor.co.uk; Asthma Brought on by Exercise,
www.netdoctor.co.uk/diseases/facts/asthma_exercise.htm, downloaded, November 2001.

U.S. Food and Drug Administration: www.fda.gov; On the Teen Scene: Being a Sport with Exercise-induced Asthma,
www.fda.gov/opacom/catalog/ots_asth.html, downloaded, November 2001.

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Diving Activity Card

About.com: www.about.com; Pool Safety Tips for Parents: www.pediatrics.about.com/library/blpool_safety.htm?terms=diving+board+safety, downloaded, June 2002.

Bollinger Insurance: www.bollingerinsurance.com; Loss Control Technical Guide: Swimming Pool Diving Areas,
http://www.bollingerinsurance.com/newver/Golf/safetybulletins/BTG%20110%20Swimming%20Diving%20Boards.pdf, downloaded, May 2002.

EHow: www.eHow.com; EHow to Get Started in Diving,
http://www.ehow.com/ehow/ehow.jsp?id=15748, downloaded, September 2002.

EHow: www.eHow.com; EHow to Teach a Child to Dive,
http://www.ehow.com/ehow/ehow.jsp?id=14076, downloaded, September 2002.

Exploratorium: www.exploratorium.edu; Momentum Machine: How Ice Skaters, Divers, and Gymnasts Get Themselves Spinning and Twisting Faster; www.exploratorium.edu/snacks/momentum_machine.html, downloaded, June 2002.

Lycos Tripod Netherlands; www.tripod.lycos.nl; Springboard Diving for Kids:
http://members.tripod.lycos.nl/schoonspringen/infomatie/diving_for_kids.html, downloaded, February 2002.

Lycos Zone:
http://lycoszone.lycos.com/; Olympic Preview: Diving,
http://kids.infoplease.lycos.com/spot/ol-diving.html, downloaded, June 2002.

National Swimming Pool Foundation: www.nspf.com; Do’s and Don’t of Diving,
www.nspf.com/do.htm, downloaded, May 2002.

Take the Plunge!:
http://users.iafrica.com/g/gc/gclark/splash; What is Diving?,
http://users.iafrica.com/g/gc/gclark/splash/what_is_it.html, downloaded, May 2002.

Yahoo GeoCities:
http://geocities.yahoo.com/; Diving: Simple Laws of Biomechanics,
www.geocities.com/HotSprings/3257/biomechan.html, downloaded, June 2002.

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The Energy Equation: Jumble Gym Sources

BAM! Body and Mind: www.bam.gov; Physical Activity,
http://bam.gov/sub_physicalactivity/physicalactivity_activitycards.html, downloaded, August 31, 2005.

The Presidents Council on Fitness and Sports: www.fitness.gov, downloaded August 31, 2005.

North Carolina Department of Agriculture and Consumer Services: www.agr.state.nc.us; Kids World Nutrition Information: Understanding Food Labels,
www.agr.state.nc.us/cyber/kidswrld/nutrition/labels.htm, downloaded, August 31, 2005.

Tennessee Department of Health: www2.state.tn.us; Tennessee Department of Health Kids Page: Eating Healthy, www2.state.tn.us/health/kids/index.htm, downloaded, August 31, 2005.

Nutrition Explorations: www.nutritionexplorations.org, downloaded August 31, 2005.

The Presidents Council on Fitness and Sports: www.fitness.gov; Ten Tips to Healthy Eating and Physical Activity for You,
http://fitness.gov/10tips.html, downloaded, August 31, 2005.

United States Department of Health and Human Services  Office of the Surgeon General: www.surgeongeneral.gov; The Surgeon General's Call To Action To Prevent and Decrease Overweight and Obesity,
http://www.surgeongeneral.gov/topics/obesity/calltoaction/fact_adolescents.htm, downloaded, August 31, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Physical Activity and Health: Adolescents and Young Adults,
http://www.cdc.gov/nccdphp/sgr/adoles.htm, downloaded, August 31, 2005.

American Diabetes Association: www.diabetes.org; Youth Zone: Get Active,
http://www.diabetes.org/youthzone/quick-start-activities.jsp, downloaded, August 31, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Morbidity and Mortality Weekly Report: Physical Activity Levels Among Children Aged 9-13 Years --- United States, 2002,
http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5233a1.htm , downloaded, August 31, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Physical Activity for Everyone: The Importance of Physical Activity: Why Should I Be Active,
http://www.cdc.gov/nccdphp/dnpa/physical/importance/why.htm, downloaded, August 31, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Physical Activity for Everyone: The Importance of Physical Activity: Can Everyone Benefit from Physical Activity?,
http://www.cdc.gov/nccdphp/dnpa/physical/importance/everyone.htm, downloaded, August 31, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Physical Activity for Everyone: Measuring Physical Activity Intensity,
http://www.cdc.gov/nccdphp/dnpa/physical/measuring/index.htm, downloaded, August 31, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Physical Activity for Everyone: Making Physical Activity Part of Your Life: Overcoming Barriers to Physical Activity,
http://www.cdc.gov/nccdphp/dnpa/physical/life/overcome.htm, downloaded, August 31, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Physical Activity for Everyone: Components of Physical Fitness,
http://www.cdc.gov/nccdphp/dnpa/physical/components/index.htm, downloaded, August 31, 2005.

Sleep for Kids: www.sleepforkids.org; Sleeping Tips,
http://www.sleepforkids.org/html/tips.html, downloaded, August 31, 2005.

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The Energy Equation: Picnic Pickup Sources

North Carolina Department of Agriculture and Consumer Services: www.agr.state.nc.us; Kids World Nutrition Information: Understanding Food Labels,
www.agr.state.nc.us/cyber/kidswrld/nutrition/labels.htm, downloaded, August 31, 2005.

Tennessee Department of Health: www2.state.tn.us; Tennessee Department of Health Kids Page: Eating Healthy, www2.state.tn.us/health/kids/index.htm, downloaded, August 31, 2005.

Nutrition Explorations: www.nutritionexplorations.org, downloaded August 31, 2005.

Colorado State University Cooperative Extension: www.ext.colostate.edu; CSU Cooperative Extension  Family/Consumer: Healthy Snacking Grows Healthy Kids,
www.ext.colostate.edu/pubs/columncc/cc980827.html, downloaded, August 31, 2005.

CNN.com: www.cnn.com; Health/Library,
www.cnn.com/HEALTH/library/HQ/00419.html, downloaded, August 31, 2005.

Kidnutgrition.org: www.kidnutrition.org; Energy Calculator,
http://kidsnutrition.org/consumer/nyc/voll_03/energy_calculator.htm, downloaded, August 31, 2005.

Ask the Dietician: www.dietician.com; Junk Food,
www.dietitian.com/junkfood.html, downloaded, August 31, 2005.

Dictionary.com:
http://dictionary.com; Junk Food,
http://dictionary.reference.com/search?q=junk%20food, downloaded, August 31, 2005.

United States Department of Agriculture  My Pyramid.gov: www.mypyramid.gov; Inside the Pyramid: Discretionary Calories,
www.mypyramid.gov/pyramid/discretionary_calories.html, downloaded, August 31, 2005.

Kidnetic.org: www.kidnetic.org, downloaded, August 31, 2005.

National Digestive Diseases Information Clearinghouse (NDDIC): www.digestive.niddk.nih.gov; Your Digestive System and How it Works,
http://digestive.niddk.nih.gov/ddiseases/pubs/yrdd/, downloaded, August 31, 2005.

Kids Health: www.kidshealth.org, downloaded, August 31, 2005.

Kid Nutrition: www.kidnutrition.org, downloaded, August 31, 2005.

National Institute of Diabetes & Digestive & Kidney Diseases (NIDDK):
http://www.niddk.nih.gov; Obesity, Physical Activity and Weight-control Glossary, win.niddk.nih.gov/publications/glossary/AthruL.htm, downloaded, August 31, 2005.

United States Department of Agriculture: www.usda.gov; USDA for Kids,
http://www.usda.gov/news/usdakids/, downloaded, August 31, 2005.

U.S. Food and Drug Administration: www.fda.gov, downloaded, August 31, 2005.

Nutrition.gov: www.nutrition.gov, downloaded, August 31, 2005.

Federal Citizen Information Center, Pueblo, Colorado: www.pueblo.gsa.gov; A Consumers Guide to Fats,
http://www.pueblo.gsa.gov/cic_text/food/fatguide/fatguide.html, downloaded, August 31, 2005.

Institute of Medicine of the National Academies: www.iom.edu; Dietary Reference Intakes: Electrolytes and Water,
http://www.iom.edu/Object.File/Master/20/004/0.pdf, downloaded, August 31, 2005.

Institute of Medicine of the National Academies: www.iom.edu; Dietary Reference Intakes: Macronutrients,
http://www.iom.edu/Object.File/Master/7/300/0.pdf, downloaded, August 31, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Powerful Girls Have Powerful Bones,
www.cdc.gov/powerfulbones, downloaded, August 31, 2005.

West Virginia Dietetic Association: www.wvda.org; Vitamins and Minerals,
www.wvda.org/nutrient, downloaded, August 31, 2005.

American Dietetic Association: www.eatright.org; Nutrition Fact Sheet: Go With Whole Grains for Fiber,
http://eatright.org/Public/Files/grain.pdf, downloaded, August 31, 2005.

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The Energy Equation: Pillow Pitch Sources

MSNBC.com: www.msnbc.com; TV News: What Happens When You Sleep,
http://www.msnbc.com/onair/nbc/nightlynews/sleep/dreamstext.asp?cp1=1, downloaded, November 9, 2005.

National Hear, Lung, and Blood Institute: www.nhlbi.gov; Star Sleeper: Sleep Tips For Your Children,
http://www.nhlbi.nih.gov/health/public/sleep/starslp/parents/tips.htm downloaded, November 9, 2005.

National Hear, Lung, and Blood Institute: www.nhlbi.gov; For Parents: Why Is Sleep Important?,
http://www.nhlbi.nih.gov/health/public/sleep/starslp/parents/whysleep.htm, downloaded, November 9, 2005.

Wassau Library Medical Index: www.chclibrary.org; downloaded, November 8, 2005.

About Memory: www.memory-key.com; The Role of Sleep In Memory,
http://www.memory-key.com/NatureofMemory/sleep.htm, downloaded, November 9, 2005.

The American Academy of Otolaryngology -- Head and Neck Surgery: www.entnet.org; Snoring and Sleep Disorders,
http://www.entnet.org/healthinfo/snoring/snoring.cfm, downloaded, November 5, 2005.

University of Missouri  Rolla:
http://web.umr.edu; Psychology World: Stages of Sleep,
http://web.umr.edu/~psyworld/sleep_stages.htm, downloaded, November 9, 2005.

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Feelin' Frazzled? Totally Tense? Under Pressure?

About Our Kids:
http://www.aboutourkids.org; What it is and how parents can help,
http://www.aboutourkids.org/articles/stress.html#what, downloaded, March 2003.

A Family Guide to Keeping Youth Mentally Healthy and & Drug Free:
http://family.samhsa.gov; Get Involved, Spring Scheduling,
http://family.samhsa.gov/get/school_community/scheduling.aspx, downloaded, June 2003.

AmericanBaby.com: www.americanbaby.com; Coping with Child Stress,
www.americanbaby.com/ab/CDA/featureDetail/0,1349,1047-1,00.html?s=192, downloaded, March 2003.

Center for Effective Parenting: www.parenting-ed.org; Helping Children Cope with Stress,
www.parenting-ed.org/handout3/Specific%20Concerns%20and%20Problems/kid%20stress.htm, downloaded, March 2003.

Discovery Health:
http://www.discoveryhealth.com; Stress,
http://health.discovery.com/diseasesandcond/encyclopedia/3096.html, downloaded, April 2003.

Girl Power: www.Girlpower.gov; Journal,
http://www.girlpower.gov/girlarea/general/journaling.htm, downloaded, March 2003.

Girl Power: www.Girlpower.gov; Stress,
http://www.girlpower.gov/girlarea/bodywise/bodyimage/stress.htm, downloaded, March 2003.

National Network for Child Care: www.nncc.org; Helping Children Cope with Stress,
www.nncc.org/Guidance/cope.stress.html, downloaded, March 2003.

National Center for Farm Worker Health:
http://www.ncfh.org/copyright.shtml; Tips to Reduce Stress,
http://www.ncfh.org/pateduc/en-stress.htm, downloaded, March 2003.

North Carolina State University:
http://www.nncc.org; Helping Children Cope With Stress,
http://www.nncc.org/Child.Dev/child.pdf, downloaded, March 2003.

Pre-K Smarties:
http://www.preksmarties.com; Learning to Laugh,
http://www.preksmarties.com/connection/connectionSept2.htm, downloaded, April 2003.

University of Illinois Extension:
http://www.urbanext.uiuc.edu; Helping Children Succeed in School,
http://www.urbanext.uiuc.edu/succeed/03-stress.html, downloaded, March 2003.

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Figure Skating Activity Card

About: www.about.com; How to Fall Safely and Protect Yourself While Getting Up,
www.about.com/c/ht/00/07/How_Fall_Safely_Protect0962934826.htm, downloaded, September 2001.

Figure Skater's Website: www.sk8stuff.com; Ice Etiquette & Safety Guidelines,
www.sk8stuff.com/f_basic_ref/ice_etiquette.htm, downloaded, July 2001.

Jackson Skate Company: www.jacksonskates.com; The First Time Skating Jumps Were Completed in Competition,
www.jacksonskates.com/html/jumphist.html, downloaded, September 2001.

Kunzle-Watson K and DeArmond S. Ice Skating: Steps to Success. Champaign, IL: Human Kinetics, 1996.

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Fishing Activity Card

Disney Online Family Fun: www.family.go.com; First Catch,
www.family.go.com/raisingkids/learn/activities/feature/famf79fish/famf79fish5.html, downloaded, June 2002.

Disney Online Family Fun: www.family.go.com; Fishing Techniques, www.family.go.com/raisingkids/learn/activities/feature/famf79fish/famf79fish3.html, downloaded, June 2002.

Disney Online Family Fun: www.family.go.com; Gearing Up,
www.family.go.com/raisingkids/learn/activities/feature/famf79fish/famf79fish2.html, downloaded, June 2002.

Disney Online Family Fun: www.family.go.com; Where to Go,
www.family.go.com/raisingkids/learn/activities/feature/famf79fish/famf79fish4.html, downloaded, June 2002.

EHow; www.ehow.com; Basic Cast in Fly-fishing,
www.ehow.com/ehow/ehow.jsp?id=16390, downloaded, June 2002.

National Oceanic and Atmospheric Administration: www.noaa.gov; Fish Faq: A Bouillabaisse of Fascinating Facts about Fish,
www.nefsc.nmfs.gov/faq/index.html, downloaded, June 2002.

Ultimate Bass Fishing Resource Guide: www.bassresource.com; Sunglasses Improve Fishing,
www.bassreource.com/beginner/Fishing-glasses.html, downloaded, June 2002.

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Football Activity Card

Centers for Disease Control and Prevention, SafeUSA: www.cdc.gov/safeusa; Tips for Preventing Football Injuries, www.cdc.gov/safeusa/sports/football.htm, downloaded, August 2001.

Doug Brian's Kicking.com: www.kicking.com; Punting Instruction Archive,
www.kicking.com/punting%20instruction%20archive.htm, downloaded, July 2001.

EHow: www.ehow.com; How to Gear Up for Football, www.ehow.com/ehow/ehowDetails.jsp?id=3339, downloaded, July 2001.

EHow: www.ehow.com; How to Kick a Football,
www.ehow.com/ehow/ehowDetails.jsp?id-3992, downloaded, July 2001.

Football.com: www.football.com; Equipment,
www.football.com/equipment/index.shtm, downloaded, June 2001.

Marshall Brian's HowStuffWorks: www.howstuffworks.com; How the Physics of Football Works,
www.howstuffworks.com/physics-of-football.htm, downloaded, August 2001.

Rutgers, the State University of New Jersey: www.rutgers.edu; Throwing a Football, www.physics.rutgers.edu/~kalelkar/271/angmom.html, downloaded, August 2001.

ThinkQuest: www.thinkquest.org; How Physics Relates to Football,
www.library.thinkquest.org/11527/physics.htm, downloaded, August 2001.

Virginia Polytechnic Institute and State University Athletics, HokieSportsInfo.com: www.hokiesportsinfo.com; How to Throw a Football,
www.hokiesportsinfo.com/hokiekidsclub/throwfootball.html, downloaded, July 2001.

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Fuel Up For Fun

Lewellen J. The Teen Body Book: A Guide to Changing Your Body. Los Angeles: Lowell House Juvenile, 1999.

Lukes BL. How to Be A Reasonably Thin Teenage Girl Without Starving, Losing Your Friends, or Running Away. New York: Atheneum, 1986.

US Youth Soccer Association: www.youthsoccer.org; Eating to Play, www.youthsoccer.org/sidelines/health_arch_d.cfm?id=28, downloaded, October 2001.

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Get with the Plan: Create a Calendar

EBody: www.ebody.com; Get Pumped for Your Workout,
www.ebody.com/fitness/articles/200004/article972.html, downloaded, March 2001.

FitnessLink: www.fitnesslink.com; Yes, You Can! Tips for Sticking to Your Exercise Program,
www.fitnesslink.com/mind/yes.shtml, downloaded, December 2000.

Graff CS, Eastman J, and Smith MC. Body Pride: An Action Plan for Teens: Seeking Self-Esteem and Building Better Bodies. Glendale, CA: Griffin Publishing Company, 1997.

McCoy K and Wibblesman C. The Teenage Body Book. New York: Simon and Schuster, 1984.

National Cattlemen's Beef Association, Education Department. Fitting Fitness In [pamphlet]. Chicago: Author, 1996.

Schwager T and Schuerger M. The Right Moves: A Girl's Guide to Getting Fit and Feeling Good. Minneapolis: Free Spirit Publishing, 1998.

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Getting FITT, Looking Good, Feeling Fine

American Alliance for Health, Physical Education. Recreation and Dance. Physical Best Activity Guide/Elementary Level. Champaign, IL: Human Kinetics, 1999.

The Fitness Jumpsite:
http://primusweb.com/fitnesspartner; Starting An Exercise Program,
http://primusweb.com/fitnesspartner/library/activity/startexercise.htm, downloaded, March 2001.

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Got Butterflies? Find out why.

American Academy of Pediatrics: www.familydoctor.org; Mental Health: Keeping Your Emotional Health,
http://familydoctor.org/handouts/589.html, downloaded, June 2003.

American Psychological Association: www.apa.org; Managing Traumatic Stress: Tips for Recovering From Disasters and Other Traumatic Events,
www.helping.apa.org/daily/traumaticstress.html, downloaded, June 2003.

National Institute of Child Health & Human Development, National Institutes of Health: www.nichd.nih.gov; Stress System Malfunction Could Lead to Serious Life Threatening Disease,
www.nichd.nih.gov/new/releases/stress.cfm, downloaded, June 2003.

Reuters: www.reutershealth.com; What is Stress?,
www.reutershealth.com/wellconnected/doc31.html, downloaded, June 2003.

WebMD: www.webmd.com; Stress Management,
www.my.webmd.com/content/healthwise/38/9489.htm, downloaded, June 2003.

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Golf Activity Card

AZ Central.com:www.azcental.com; Take time to set up by Scott Sackett,
http://www.azcentral.com/sports/golf/sackett/1018sackett.html, downloaded, July 2002.

City of Golf www.cityofgolf.com; Tiger Woods Bio,
http://www.cityofgolf.com/cog/tiger_bio.asp, downloaded, July 2002.

CNN & Sports Illustrated, Golfonline:
http://sportsillustrated.cnn.com/golfonline/; Grip-it and Rip-it,
http://sportsillustrated.cnn.com/golfonline/beginners/direct/forkids6.html, downloaded, June 2002.

Cullen & Company Golf Lesson: www.golfdirect.com; Set up in my balance by Nancy Cullen,
http://www.golfdirect.com/lessons/culnlsn1.htm, downloaded, July 2002.

Easy 2 Technologies: www.easy2diy.com; The Golf Stance:
http://www.easy2diy.com/tutorials/glf0101/index.asp, downloaded, July 2002.

Golfsite: www.golfsite.com; History of Golf,
http://www.golfsite.com/golfhistory.html#begin, downloaded, November 2002.

National Lightning Safety Institute (NLSI): www.lightningsafety.com; Lightning Safety Mandate for the Game of Golf,
http://www.lightningsafety.com/nlsi_info/golfsafetyrecommendation.html, downloaded, November 2002.

ProTeamPhysicians: www.proteamphysicians.com; Golf Safety Tips,
http://www.proteamphysicians.com/article/index.asp?showarticle=yes&articleid=211&articletype=14, downloaded, November 2002.

Riley Hospital Center: www.rileyforkids.org; Safety Smart in the Sun,
http://www.rileyhospital.org/document.jsp?locid=960, downloaded, July 2002.

The Exploratorium: www.exploratorium.edu; Why do golf balls have those little dimples?,
http://www.exploratorium.edu/sports/ask_us_sports_november.html, downloaded, July 2002.

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Gymnastics Activity Card

About.com: www.about.com; How to do splits,
http://cheerleading.about.com/library/faq/bl_splits.htm?terms=Gymnastics+Skills, downloaded, July 2002.

CBC 4 Kids: www.cbc4kids.cbc.ca; Sport of the Month, Gymnastics,
http://www.cbc4kids.cbc.ca/general/whats-new/sport-of-the-month/2000/august/four.html, downloaded, July 2002.

CBS Sports Line:
http://cbs.sportsline.com; Gymnastics,
http://sportsline.com/u/includes/olympics/2000/kids/gymnastics.htm, downloaded, July 2002.

Centers for Disease Control and Prevention: www.cdc.gov; Gymnastics Safety/Safe USA: www.cdc.gov/safeusa/sports/gymnasti.htm, downloaded, July 2002.

International Gymnast Online: www.intlgymnast.com; International Gymnast Legends,
www.intlgymnast.com/legends, downloaded, July 2002.

Jackman, Joan. The Young Gymnast. Stoddart Publishing Co. Ltd., 1995.

USA Gymnastics: www.usa-gymnastics.org; The Sport of Gymnastics,
www.usa-gymnastics.org, downloaded, July 2002.

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Hiking Activity Card

Altrec: www.altrec.com; An Ounce of Prevention: Treating Blisters On and Off the Trail,
www.altrec.com/published/camp/healthfitness/anounceofprevention, downloaded, January 2002.

Altrec: www.altrec.com; Backcountry Footwear: Buying the Right Hiking Boots,
http://www.altrec.com/servlets/articleviewer?shopid=9&file=/published/camp/howtobuy/
backcountryfootwearbuyingtherighthikingboot/index.html, downloaded, January 2002.

Altrec: www.altrec.com; Take It Easy, Take a Hike,
www.altrec.com/published/camp/skills/takiteasytakeahike/, downloaded, January 2002.

Backpacking.net: www.backpacking.net; The Beginner Backpacker,
www.backpacking.net/beginner.html, downloaded, October 2001.

Boy Scout Troop 5:
http://www.troop5psc.com/; Be Lightening Wise,
www.troop5psc.com/FirstAid/lightning.html, downloaded, January 2002.

Catskills Hiking Shack: www.catskillhikes.com; First Aid Tips and Health Hint,
www.catskillhikes.com/firstaid/html, downloaded, January 2002.

Custom CPU: www.customcpu.com; How to Choose the Right Backpack,
www.customcpu.com/lee/Basics.htm, downloaded, October 2001.

Eshop:
http://eshop.msn.com; Hit the Trails with these 5 Buyers Tips,
http://eshop.msn.com/softcontent/softcontent.asp?scmId=447, downloaded, October 2001.

Food Safety.gov: www.foodsafety.gov; Food Safety While Camping Out This Summer
http://www.fightbac.org/summer_brochures1.cfm, downloaded, June 2002.

Gorp: www.gorp.com; Chill Out!,
www.gorp.com/gorp/activity/hiking/skills/keepcool.htm, downloaded, October 2001.

Gorp: www.gorp.com; Conquering Blisters,
www.gorp.com/gorp/activity/hiking/skills/teness.htm, downloaded, January 2002.

Grand Canyon Explorer: www.haibab.org; Advice for Hikers,
www.kaibab.org/bc/suffer.htm, downloaded, January 2002.

Grand Valley Trails Association: www.gvta.on.ca; The Right Stuff Winter Walking,
www.gvta.on.ca/winter.html, downloaded, June 2002.

How Stuff Works: www.howstuffworks.com; How Compasses Work,
www.howstuffworks.com/compass.htm, downloaded, October 2001.

Lightweight Backpacker: www.backpacking.net; Buying Backpack Gear,
http://www.backpacking.net/gearinf1.html, downloaded, June 2002.

Lightweight Backpacker: www.backpacking.net; The 14 Essentials,
www.backpacking.net/ten-essl.html, downloaded, January 2002.

Michael Hodgson's Adventure Network: www.adventurenetwork.com; downloaded, February 2002.

National Association for Fitness Certification: www.body-basics.com; Hiking,
www.body-basics.com/heyspt.html, downloaded, July 2001.

Oxygen Media: www.oxygen.com; Trail-blazing Tips for Forging Your Own Hiking Path,
http://thriveonline.oxygen.com/fitness/experts/loba/out-on_limb/hiking.html, downloaded, October 2001.

U.S. Department of Agriculture: www.usda.gov; Food Safety While Hiking, Camping and Boating,
www.fsis.usda.gov/OA/pubs/hcb.htm, downloaded, August 2002.

Lightweight Backpacker: www.backpacking.net; Buying Backpack Gear,
http://www.backpacking.net/gearinf1.html, downloaded, June 2002.

Lightweight Backpacker: www.backpacking.net; The 14 Essentials,
www.backpacking.net/ten-essl.html, downloaded, January 2002.

Michael Hodgson's Adventure Network: www.adventurenetwork.com; downloaded, February 2002.

National Association for Fitness Certification: www.body-basics.com; Hiking,
www.body-basics.com/heyspt.html, downloaded, July 2001.

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Home Safety

www.nfpa.org

www.fsis.usda.gov

www.ancaster.unl.edu/factsheets/019.htm

www.kidshealth.org

www.mass.gov/dph

www.fire.org.nz

www.usfa.fema.gov

www.cdc.gov/ncipc/Fact_book

www.bam.gov/fit4life

www.firecomm.gov.mb.ca/docs/kitchen_fires.pdf

www.usfa.fema.gov/safety.thisis.shtm

www.epic.org/privacy/kids/

www.ocfa.org/school/logon/fire.htm

www.fire.org.nz/facts_stats/science/science.htm

www.homesafety.council.org

www.cdc.gov/healthypets

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Horseback Riding Activity Card

Australian Sports Commission: www.ausport.gov.au; Locking the Stable Door: Preventing equestrian injuries, www.ausport.gov.au/fulltext/1996/vic/muarc103.asp, downloaded, February 2003.

EHow: www.ehow.com; 8 User Tip(s) on EHow to Ride Western-style www.ehow.com/ehow/user_tips.jsp?id=10762&index=1097, downloaded, August 2002.

EHow: www.ehow.com; Learn to Ride a Horse,
www.ehow.com/ehow/ehowDetails.jsp?id=10761, downloaded, August 2002.

EHow: www.ehow.com; EHow to Dress for Horseback Riding,
http://ehow.com/ehow/whoeDetails.jsp?id=2425, downloaded, August 2002.

EHow: www.ehow.com; EHow to Mount a Horse,
http://ehow.com/ehow/whoeDetails.jsp?id=973, downloaded, August 2002.

EHow: www.ehow.com; EHow to Play Horseshoes,
www.ehow.com/ehow/ehow.jsp?id=3110, downloaded, August 2002.

EHow: www.ehow.com; EHow to Prepare a Horse to Mount,
http://ehow.com/ehow/whoeDetails.jsp?id=18733, downloaded, August 2002.

EHow: www.ehow.com; EHow to Ride Horseback,
http://ehow.com/ehow/whoeDetails.jsp?id=181, downloaded, August 2002.

Foxhall Cup: www.foxhallcup.com; Equestrian Sports,
www.foxhallcup.com/information/facts.html, downloaded, November 2002.

Hughston Orthopaedics and Sports Medicine: www.hughston.com; Horseback Riding Injuries and Safety Tips,
www.hughston.com/hha/a.horse.htm, downloaded, August 2002.

Monash University: www.general.monash.edu.au; Preventing Equestrian Injuries: Facts on Horse Related Injuries,
www.general.monash.edu.au/muarc/sport/horse.pdf, downloaded, February 2003.

National Ag Safety Database: www.cdc.gov/nasd/; Take Safety Precautions When Horseback Riding, www.cdc.gov/nasd/docs/d001001-d001100/d001092/d001092.html, downloaded November, 2002.

National Children's Center:
http://research.marshfieldclinic.org/children/; Equestrian Injury Prevention Strategies,
http://research.marshfieldclinic.org/children/Resources/Equestrian/Strategies.htm, downloaded, August 2002.

New Rider: www.newrider.com; How the Digestive System Works,
www.newrider.com/Library/Horse_Care/digestion.html, downloaded, August 2002.

U.S. Equestrian Team: www.uset.org; Fun Facts,
www.uset.org/html/goodies1.cfm, downloaded, November 2002.

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The Hard Facts About Helmets

Bicycle Helmet Safety Institute: www.bhsi.org, downloaded, February 2002.

Huntersville, North Carolina: www.huntersville.org; Huntersville, North Carolina Police Kids Corner Equipment Check Point,
www.huntersville.org/police/traffic-kidszone.html, downloaded, February 2002.

The Sports Authority: www.thesportsauthority.com, downloaded, February 2002.

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H2O Smarts

American Red Cross: www.redcross.org; Water Safety Tips, downloaded, February 2002.

Centers for Disease Control and Prevention: www.cdc.gov; Water Safety,
www.cdc.gov/safeusa/water/water.htm, downloaded, February 2002.

Lifeguard Support Network: www.watersafety.org.uk; Water Safety,
www.watersafety.org.uk/, downloaded, June 2002.

Northwest Florida JaxWave Surf Page: www.jax-inter.net/~shine/jaxwave.htm; Jax Wave Surf Safety and Health/ Being Safe-Avoiding Injuries,
www.jax-inter.net/~shine/safty.htm, downloaded, June 2002.

United States Coast Guard: www.uscg.mil; Water Safety,
www.uscg.mil/mlclant/Kdiv/kseWaterSafety.htm, downloaded, May 2002.

United States Lifesaving Association: www.usla.org; USLA's Top Ten (Safety) Tips,
www.usla.org/PublicInfo/safety.shtml, downloaded, June 2002.

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"I Heard" Hurdle Race

EBody: www.ebody.com; Test Your Fitness Knowledge,
http://content.ebody.com//fitness/articles/20007/article1670.html, downloaded March 2001.

Schwager T and Schuerger M. The Right Moves: A Girl's Guide to Getting Fit and Feeling Good. Minneapolis: Free Spirit Publishing, 1998.

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Inline Skating Activity Card

About: www.about.com; Inline Skating,
www.inlineskating.about.com/recreation/inlineskatin, downloaded, July 2001.

Central Park Skate Patrol: www.skatepatrol.org; Heal Break Tutorial,
www.skatepatrol.org/tutorial.html, downloaded, July 2001.

Fitness and Speed Skating Times: www.fasst.com; Skating Specifics— Stretching,
www.fasst.com/articles/jan1999/jan1999-stretches.htm, downloaded, July 2001.

Inline Club of Boston: www.sk8net.com; Braking Methods,
www.sk8net.com/skate/braking.htm, downloaded, July 2001.

Inline Club of Boston: www.sk8net.com; I've Fallen and I Can Get Up,
www.sk8net.com/skate/fall.htm, downloaded, July 2001.

International Inline Skating Association: www.iisa.org, downloaded, July 2001.

National Inline BasketBall League: www.nibbl.com, downloaded, July 2001.

National Inline BasketBall League: www.nibbl.com; 1999 Player of the Year,
www.nibbl.com/nibbl/stars/1999_index.html, downloaded, July 2001.

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Jump Rope Activity Card

Altrec.com: www.altrec.com; Rope a Dope, www.altrec.com/servlets/articleviewer?shopid=1&file=/published/mens/howtobuy/ropeadope/index.html, downloaded, July 2001.

American Heart Association: www.americanheart.org; Jump Rope for Heart, www.americanheart.org/presenter.jhtml?identifier=2360, downloaded, February 2002.

Buddy Lee Jump Ropes: www.buddyleejumpropes.com, downloaded, July 2001.

MySportGuru: www.mysportsguru.com, downloaded, August 2001.

USA Jump Rope: www.usajrf.org, downloaded, July 2002.

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Lurking in the Locker Room

Acne-Care.com: www.acne-care.com, downloaded, November 2001.

American Academy of Dermatology: www.aad.org, downloaded, November 2001.

American Academy of Family Physicians, Familydoctor.org: www.familydoctor.org, downloaded, November 2001.

Blue Cross and Blue Shield Association, Empireblue.com: www.empirehealthcare.com, downloaded, November 2001.

Georgia-Pacific Corporation, Health Smart: www.gphealthsmart.com, downloaded, November 2001.

IEmily.com: www.iemily.com, downloaded, November 2001.

InteliHealth: www.intelihealth.com, downloaded, November 2001.

MDAdvice.com: www.mdadvice.com, downloaded, November 2001.

Medical College of Wisconsin Physicians and Clinics, HealthLink: www.healthlink.mcw.edu, downloaded, November 2001.

MediResourse: www.mediresource.net, downloaded, November 2001.

Plainsense: www.plainsense.com, downloaded, November 2001.

Virtual Hospital: www.vh.org, downloaded, November 2001.

WebMD: www.webmd.com, downloaded, November 2001.

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Martial Arts

Alliance Martial Arts: www.allinacemartialarts.com; Injury and Safety in Training: Lessons from the Past Year www.alliancemartialsrt.com/safety.html, downloaded, December 2002.

Factmonster.com: www.factmonster.com; The Martial Arts: A Belt From the East,
www.factmonster.com/ipka/A0769878.com, downloaded, September 2001.

Gutman B. Action Sports: Karate. Minneapolis, MN: Capstone Press, 1995.

HealthAtoZ: www.healthatoz.com; Martial Arts for Kids,
www.healthatoz.com/healthatoz/Atoz/h1/fit/spor/kfmartialarts.html, downloaded, September 2001.

How Stuff Works: www.howstuffworks.com; How Karate Works,
www.howstuffworks.com/karate2.htm, downloaded, December 2002.

Macho Products: www.macho.com; Safety Guidelines for Martial Arts Products,
www.macho.com/martialarts.html, downloaded, February 2003.

Martial Arts Resource, Eugene, Oregon: www.fighting.org; Injury Prevention and Recovery,
www.fighting.org/injuries/injures.htm, downloaded, December 2002.

SafeChild.net: www.safechild.net; Martial Arts,
www.safechild.net/for_parents/sportsmartialarts.html, downloaded, February 2003.

TurtlePress.com: www.turtlepress.com; Creating Your Training Diary,
www.turtlepress.com/matdka.html, downloaded, February 2003.

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Meet the Disease Detective: Stephen Redd, a.k.a .Dr. Asthma

About: www.about.com; Asthma,
www.asthma.about.com, downloaded, November 2001.

American Lung Association: www.lungusa.org, downloaded, December 2001.

Asthma All-Stars: www.asthmaallstars.com, downloaded, November 2001.

Asthma and Allergy Foundation of America: www.aafa.org, downloaded, December 2001.

Asthma and Allergy Network: www.aanma.org, downloaded, December 2001.

Canadian Lung Association: www.lung.ca; Asthma and Exercise,
www.lung.ca/asthma/exercise/eib.html, downloaded, November 2001.

McGraw Hill Companies, the Physician and Sportsmedicine Online: www.physsportsmed.com; Your Guide to Exercising with Asthma,
www.physsportsmed.com/issues/1998/06jun/dis_pa.htm, downloaded, November 2001.

NetDoctor: www.netdoctor.co.uk; Asthma Brought on by Exercise,
www.netdoctor.co.uk/diseases/facts/asthma_exercise.htm, downloaded, November 2001.

U.S. Food and Drug Administration: www.fda.gov; On the Teen Scene: Being a Sport with Exercise-induced Asthma,
www.fda.gov/opacom/catalog/ots_asth.html, downloaded, November 2001.

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News You Can Use

Federal Emergency Management Agency; www.fema.gov , FEMA for Kids www.fema.gov/kids/, downloaded April 2003.

American Psychological Association; www.apa.org, How to Talk to Children about War,
www.helping.apa.org, downloaded April 2003.

National Association of School Psychologists: www.nasponline.org/NEAT/children_war.html, Children and Fear of War and Terrorism Tips for Parents and Teachers,
www.nasponline.org/NEAT/children_war.html, downloaded April 2003.

Academy of Child and Adolescent Psychiatry; www.aacap.org, Talking to Your Children About War and Terrorism: 20 Tips for Parents,
www.aacap.org/publications/DisasterResponse/20tips.htm, downloaded, April 2003.

National Institute on Media and the Family; www.mediafamily.org, Helping Children Cope with War and Terrorism,
www.mediafamily.org/facts/tips_helpingkidscope.shtml, downloaded, April 2003.

Children Now: www.childrennow.org; Talking with kids about the news,
www.childrennow.org/television/twk-news.htm#how downloaded, May 2003.

American Red Cross: www.redcross.org; Facing Fear: Helping Young People Deal with Terrorism and Other Tragic Events www.redcross.org/disaster/masters/facingfear/, downloaded, May 2003.

PBS Kids: www.pbskids.org; Helping Children Deal with Their Concerns About War and Violence, pbskids.org/rogers/parents/war.html, downloaded, May 2003.

About Our Kids: www.aboutourkids.org; Talking to Kids about Terrorism or Acts of War,
www.aboutourkids.org/articles/war.html, downloaded, May 2003.

About Our Kids: www.aboutourkids.org; Building Resilience in Children in the Face of Fear and Tragedy,
www.aboutourkids.org/articles/crisis_resilience.html, downloaded May 2003.

About Our Kids: www.aboutourkids.org; Coping with Trauma, www.aboutourkids.org/articles/copingtrauma.html, downloaded May 2003.

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Operation: Infection Detection Sources

Centers for Disease Control and Prevention: www.cdc.gov; Office of Communications: Media Relations: Peer Pressure,
http://www.cdc.gov/od/oc/media/pressrel/r991004.htm, downloaded, November 8, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; West Nile Virus Strain  New York 1999,
http://www.cdc.gov/od/oc/media/pressrel/GeneticFacts.pdf, download, November 8, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Update: West Nile Activities,
http://www.cdc.gov/od/oc/media/pressrel/update082100.pdf, downloaded, November 8, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Fact Sheet: West Nile Virus,
http://www.cdc.gov/od/oc/media/pressrel/GeneralFacts.pdf, downloaded, November 8, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Update: West Nile Activities,
http://www.cdc.gov/od/oc/media/pressrel/update.pdf, November 8, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Epidemic Intelligence Service,
http://www.cdc.gov/eis/news/atwork.htm, downloaded, November 8, 2005.

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Operation: Flame Out Sources

Centers for Disease Control and Prevention: www.cdc.gov; Morbidity and Mortality Weekly Report: www.cdc.gov/mmwr/preview/mmwrhhtml, downloaded, November 8, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Morbidity and Mortality Weekly Report: Youth Risk Behavior Surveillance --- United States, 2003,
http://www.cdc.gov/mmwr/preview/mmwrhtml/ss5302a1.htm, downloaded, November 8, 2005.

Truth.com: www.thetruth.com, downloaded, November 8, 2005.

Campaign for Tobacco-Free KidsĀ®: www.tobaccofreekids.org; Smoking and Kids,
http://www.tobaccofreekids.org/research/factsheets/pdf/0001.pdf, downloaded, November 8, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Tobacco Information and Prevention Source (TIPS): Secondhand Smoke: Fact Sheet,
http://www.cdc.gov/tobacco/factsheets/secondhand_smoke_factsheet.htm, downloaded, November 8, 2005.

Campaign for Tobacco-Free KidsĀ®: www.tobaccofreekids.org; Big Tobacco Shifts Ads from Billboards to Stores,
www.tobaccofreekids.org/reports/stores/, downloaded, November 8, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Tobacco Information and Prevention Source (TIPS): Tips,
http://www.cdc.gov/tobacco/index.htm, downloaded, November 8, 2005.

Dictionary.com: www.dictionary.com; Define: Advocate,
http://dictionary.reference.com/search?q=advocate, downloaded, November 8, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Morbidity and Mortality Weekly Report: Cigarette Use Among High School Students --- United States, 1991 ---2003,
http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5323a1.htm, downloaded, November 8, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Morbidity and Mortality Weekly Report: Youth Risk Behavior Surveillance  United States, 2003,
http://www.cdc.gov/mmwr/PDF/SS/SS5302.pdf, downloaded, November 8, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Tobacco Information and Prevention Source (TIPS): 1964 Surgeon General's Report on Smoking and Health,
http://www.cdc.gov/tobacco/30yrsgen.htm, downloaded, November 5, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Tobacco Information and Prevention Source (TIPS): 1964 Surgeon General Report: Reducing the Health Consequences of Smoking,
http://www.cdc.gov/tobacco/sgr/sgr_1964/sgr64.htm, downloaded, November 8, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Tobacco Information and Prevention Source (TIPS): January 11, 2004 Marks the 40th Anniversary of the Inaugural Surgeon General's Report on Smoking and Health,
http://www.cdc.gov/tobacco/overview/anniversary.htm, downloaded, November 8, 2005.

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Peer Pressure Sources

About.Com: www.about.com; Peer Pressure - It Isn't All Bad,
http://teenadvice.about.com/library/weekly/qanda/blpeerpressure.htm, downloaded, November 10, 2003.

Bard College:
http://inside.bard.edu; Peer Groups,
http://inside.bard.edu/academic/specialproj/darling/adpeer1.htm#Castrogiovanni, downloaded, November 10, 2003.

Caissy, Gail. Understanding the 10 - 15 Year Old. New York: Insight Books, 1994.

Child and Family Canada: www.cfc-efc.ca/; Peer Pressures,
www.cfc-efc.ca/docs/wcfcca/00001365.htm, downloaded, November 10, 2003.

Foundation of Adolescent Development: www.teenfad.ph; When Peers Pressure,
www.teenfad.ph/library/fadsource/peer.htm, downloaded, September 25, 2003.

Giannetti, Charlene and Margaret Sagarese. Cliques: 8 Steps to Help Your Child Survive the Social Jungle. New York: Broadway Books, 2001.

Kaplan, Leslie S. Coping with Peer Pressure. New York: The Rosen Publishing Group, Inc., 1992.

Maxym, Carol. Teens in Turmoil: A Path to Change for Parents, Adolescents, and Their Families. New York: Viking, 2000.

Mesa Community College: www.mc.maricopa.edu; Peer Pressure during Adolescence,
http://www.mc.maricopa.edu/dept/d46/psy/dev/Fall99/peer_pressure/, downloaded, November 10, 2003.

Mosatche, Harriet S. Ph.D and Unger, Karen, M.A. Too Old for This, Too Young for That. Minneapolis, MN: Free Spirit Publishing, 2000.

Romain, Trevor. Cliques, Phonies, & Other Baloney. Minneapolis, MN: Free Spirit Publishing, 1998.

Scholastic: www.scholastic.com; The Value of Peer Pressure,
www.scholastic.com/schoolage/middleschool/development/ms_valpeerpress.htm, downloaded, November 12, 2003.

Shure, Myrna B. Raising a Thinking Preteen: The "I Can Problem Solve" Program for 8- to 12- year-olds. New York: Henry Holt, 2000.

Stepp, Laura Sessions. Our Last Best Shot: Guiding Our Children Through Early Adolescence. New York: Riverhead Books, 2000.

University of Nebraska Lincoln: www.ianr.unl.edu; Nebraska Cooperative Extension Adolescence and Peer Pressure,
http://www.ianr.unl.edu/pubs/family/nf211.htm, downloaded, November 10, 2003.

Wiseman, Rosalind. Queen Bees and Wannabes: Helping Your Daughter Survive Cliques, Gossip, Boyfriends, and Other Realities of Adolescence. New York: Crown Publishers, 2002.

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Playin' in the Heat? Keep Your Cool!

Burns, Julie. M.S., R.D. Stay Cool to Perform Best: A Guide to Fluid Replacement During Activity and Exercise. American College of Sports Medicine, 1996.

Centers for Disease Control and Prevention: www.cdc.gov; Tips on Preventing and Managing Heat,
www.cdc.gov/nceh/hsb/extremeheat/heattips.htm, downloaded, July 2002.

Defeat the Heat: www.defeattheheat.com; Dehydration Prevention,
www.defeattheheat.com/prevention.html, downloaded, July 2002.

How Stuff Works: www.howstuffworks.com; How Sweat Works,
www.howstuffworks.com/sweat.htm, downloaded, July 2002.

National Alliance for Youth Sports: www.sportingkid.com; Chill Out Baby!,
www.sportingkid.com/Article-69562375.cfm, downloaded, June 2002.

National Football League High School: www.NFLHS.com; Water — The Athlete's Most Important Nutrient,
http://216.12.136.9/fitness/features_09211999i_db.asp.

Schwager T and Schuerger M. The Right Moves: A Girl's Guide to Getting Fit and Feeling Good. Minneapolis: Free Spirit Publishing, 1998.

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Power Packing

Food Safety and Inspection Service: www.fsis.usda.gov; Keeping "bag" lunches safe,
www.fsis.usda.gov/OA/pubs/facts_lunches.htm, downloaded, June 2002.

Food Fresh Writing/Fresh Design: www.twofresh-twofold.com; School lunches,
www.twofresh-twofold.com/writing/foodcom.links/schoollunch.htm, downloaded, October 2002.

Michigan Department of Agriculture: www.mda.state.mi.us; Packing a safe school lunch,
www.mda.state.mi.us/kids/countyfair/food/lunch/, downloaded, March 2003.

Partnership for Food Safety Education: www.fightbac.org; Food Safety When Packing Your Summer Camp Lunch,
www.fightbac.org/summer_brochures.cfm, downloaded, October 2002.

Pennsylvania State University: www.psu.edu; Top ten tips for packing safe and nutritious school lunches,
http://aginfo.psu.edu/News/september02/lunch.html, downloaded, October 2002.

Texas Department of Health: www.tdh.state.tx.us; Plan on packing school lunches with food safety in mind,
www.tdh.state.tx.us/news/acc807.htm, downloaded, June 2002.

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Safety Smartz: Around the House Sources

U.S. Fire Administration: www.usfa.fema.gov, downloaded, November 2, 2005.

U.S. Fire Administration: www.usfa.fema.gov; Get Out Quickly: A Fact Sheet on Fire Safety,
http://www.usfa.fema.gov/downloads/pdf/fswy9.pdf, downloaded, November 2, 2005.

National Fire Protection Association: www.nfpa.org, downloaded, November 2, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; National Center for Injury Prevention and Control: National Dog Bite Prevention Week,
http://www.cdc.gov/ncipc/duip/biteprevention.htm, downloaded, November 2, 2005.

Kids Health: www.kidshealth.org; Dogs and Dog Bites,
http://www.kidshealth.org/kid/watch/house/dogs.html, downloaded, November 2, 2005.

Kids Health: www.kidshealth.org; How to Stay Safe Around Animals,
http://www.kidshealth.org/kid/watch/house/animals.html, downloaded, November 2, 2005.

Kids Health: www.kidshealth.org; When Its Just You After School,
http://www.kidshealth.org/kid/watch/house/homealone.html, downloaded, November 2, 2005.

PBS Kids: www.pbskids.org; Let's Talk: Questions for Kids to Ask Their Parents About Staying Home Alone,
http://pbskids.org/itsmylife/family/homealone/print_discussion_qs.html, downloaded, November 2, 2005.

United States Department of Agriculture Food Safety and Inspection Service: www.fsis.usda.gov, downloaded, November 2, 2005.

Kids Health: www.kidshealth.org, downloaded, November 2, 2005.

Commonwealth of Massachussettes Department of Public Health: www.mass.gov, downloaded, November 2, 2005.

New Zealand Fire Service: www.fire.org.nz, downloaded, November 2, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; Injury Fact Book 2001-2002,
http://www.cdc.gov/ncipc/Fact_book/, downloaded, November 2, 2005.

BAM! Body and Mind: www.bam.gov, downloaded, November 2, 2005.

Office Of The Fire Commissioner: www.firecomm.gov.mb.ca; Kitchen Fires,
http://www.firecomm.gov.mb.ca/docs/kitchen_fires.pdf, downloaded, November 2, 2005.

Electronic Privacy Information Center: www.epic.org; The Children's Online Privacy Protection Act (COPPA),
www.epic.org/privacy/kids/, downloaded, November 2, 2005.

Orange County Fire Authority: www.ocfa.org; What Does a Fire Need to Start and Keep Burning?,
www.ocfa.org/school/logon/fire.htm, downloaded, November 2, 2005.

New Zealand Fire Service: www.fire.org.nz; Fire Science: What is Fire?,
www.fire.org.nz/facts_stats/science/science.htm, downloaded, November 2, 2005.

First Allied Mortgage: www.homesafetycouncil.org, downloaded, November 2, 2005.

Centers for Disease Control and Prevention: www.cdc.gov; National Center for Infectious Diseases: Healthy Pets Healthy People,
www.cdc.gov/healthypets, downloaded, November 2, 2005.

National Lightening Safety Institute: www.lighteningsafety.com; Indoor/Outdoor Swimming Pool Safety,
www.lighteningsafety.com/nlsi_swimmingpools.html, downloaded, November 2, 2005.

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Safety Smartz: Having Fun & Staying Safe Sources

Kids Health: www.kidshealth.org; Water Safety,
http://www.kidshealth.org/teen/exercise/safety/water_safety.html, downloaded, November 2, 2005.

National Highway Traffic Safety Administration: www.nhtsa.dot.gov; Play it Safe,
http://www.nhtsa.dot.gov/people/injury/childps/PlayItSafeWeb/pages/index.htm, downloaded, November 2, 2005.

National Highway Traffic Safety Administration: www.nhtsa.dot.gov; School Bus Safety,
http://www.nhtsa.dot.gov/kids/bussafety/, downloaded, November 2, 2005.

Kids Health: www.kidshealth.org; Staying Safe in the Car and on the Bus,
http://www.kidshealth.org/kid/watch/out/car_safety.html, downloaded, November 2, 2005.

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Safety Smartz: Street Smartz Sources

American Diabetes Association: www.diabetes.org; Youth Zone,
www.diabetes.com/youthzone/youth-zone.jsp, downloaded, August 31, 2005.

National Diabetes Education Program: www.ndep.nih.gov; Overview of Diabetes in Children and Adolescents,
http://ndep.nih.gov/diabetes/pubs/Youth_FactSheet.pdf, downloaded, August 31, 2005.

Juvenile Diabetes Research Foundation International:
http://kids.jdrf.org, downloaded, August 31, 2005.

Stop Bullying Now,
www.stopbullyingnow.hrsa.gov, downloaded, September 14, 2005.

BAM! Body and Mind: www.bam.gov; Bully Roundup,
http://bam.gov/sub_yourlife/yourlife_bullyroundup.html, downloaded, September 14, 2005.

National Youth Violence Prevention Resource Center: www.safeyouth.org, downloaded, September 14, 2005.

Kids Health: www.kidshealth.org; Safe Cyberspace Surfing,
www.kidshealth.org/kid/watch/house/internet_safety.html, downloaded, September 14, 2005.

Safe Kids: www.safekids.com; Kids Rules For Online Safety,
www.safekids.com/kidsrules.htm, downloaded, September 14, 2005.

4 Parents: www.4parents.gov, downloaded, September 14, 2005.

The Anti-drug.com: www.theantidrug.com; Parents: Practice Role Playing to Address Peer Pressure,
www.theantidrug.com/advice/advice_role_playing.asp, downloaded, September 14, 2005.

Federal Trade Commission,
www.ftc.gov, downloaded, September 14, 2005.

Kids Health: www.kidshealth.org; Computers Can Be A Real Pain,
http://www.kidshealth.org/kid/watch/house/k_ergonomics.html, downloaded, September 14, 2005.

The University of Minnesota:
http://education.umn.edu; Ergonomics for Children and Educational Environments,
http://education.umn.edu/kls/ecee/guidelines.html, downloaded, September 14, 2005.

St. Lukes Eye.com: www.stlukeseye.com; Eye Care News: Detecting Vision Problems Early Could Save Your Childs Sight. Do you know what to look for?,
http://www.stlukeseye.com/news/Details.asp?ArticleID=138, downloaded, September 14, 2005.

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Skateboarding Activity Card

98six.com: www.98six.com; Sports Health: Eating Pavement (and Surviving) While Skating,
www.98six.com/cgi-bin/98six_display.../98six?media_id=546, downloaded, June 2001.

About: www.about.com; Basics: How to Buy a Skateboard,
http://skateboard.about.com/library/weekly/aa090900aa.htm, downloaded, July 2001.

About: www.about.com; Beat the Heat,
http://skateboard.about.com/library/weekly/aa062600a.htm?terms=Beat+the+Heat, downloaded, July 2001.

About: www.about.com; Safety Equipment Guide,
http://skateboard.about.com/library/weekly/aa062000aa.htm, downloaded, July 2001.

Centers for Disease Control and Prevention, SafeUSA: www.cdc.gov/safeusa; In-line Skates and Skateboards,
www.cdc.gov/safeusa/sports/skates.htm, downloaded, July 2001.

National Safety Council: www.nsc.org; National Safety Council Fact Sheet Library: Skateboarding,
www.nsc.org/library/facts/sktebord.htm, downloaded, June 2001.

QX Networking and Design, Inc.: www.qx.net; High Performance Martial Arts/Balance/Agility Drills,
www.qx.net/hpma/balance.htm, downloaded, July 2001.

Skateboard.com: www.skateboard.com; My Ride: Skateboard Anatomy www.skateboard.com/Frontside/101/MyRide/anatomy.asp, downloaded, June 2001.

Via Health.org: www.viahealth.org; Bicycle/In-Line Skating/Skateboarding Safety,
www.viahealth.org/disease/nontraumaticinjuries/bike.htm, downloaded, June 2001.

Werner D. Skateboarder's Start-Up: A Beginners Guide to Skateboarding. Chula Vista, CA: Start-Up Sports/Tracks Publishing, 2000.

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Snorkeling Activity Card

About.com: www.about.com; Amazing Women Divers,
http://scuba.about.com/library/weekly/aa030301a.htm, downloaded, July 2002.

About.com: www.about.com; Caring for your mask, snorkel, and fins,
http://scuba.about.com/library/weekly/aa032400.htm, downloaded July 2002.

About.com: www.about.com; Health and Safety Tips/Water Safety Tips: Snorkeling,
http://www.redcross.org/services/hss/tips/healthtips/safetywater.html#snorkel, downloaded, August 2002.

About.com: www.about.com; Improve Your Snorkeling Technique,
http://scuba.about.com/library/weekly/aa032102a.htm, downloaded, July 2002.

eHow: www.ehow.com; eHow to Be Safe and Comfortable During Your First Snorkel,
http://www.ehow.com/ehow/ehowDetails.jsp?id=8338, downloaded, July 2002.

eHow: www.ehow.com; eHow to Determine if the Water's Safe for Snorkeling,
http://www.ehow.com/ehow/ehowDetails.jsp?id=8356, downloaded, July 2002.

eHow: www.ehow; eHow to Prevent Blisters from Swim Fins,
http://www.ehow.com/ehow/ehowDetails.jsp?id=8351, downloaded July 2002.

eHow: www.ehow.com; eHow to Use a Snorkel,
http://www.ehow.com/ehow/ehowDetails.jsp?id=1850, downloaded, July/September 2002.

Sport Extreme: www.sportextreme.com; How to Choose a Snorkel and Mask,
http://www.sportextreme.com/se_shop/htc/Diving/Masks/Masks.page.KategoriID.210_index.html, downloaded, July 2002.

The Coral Reef Alliance: www.coralreef.org; International Coral Reef Information Network,
http://www.coralreef.org/coralreefinfo/help.html, downloaded, February 2003.

The Dive Shop: www.palm.co.ck; Gear Tips,
http://www.palm.co.ck/geartips.htm, downloaded, August 2002.

US Scouting Service Project: www.usscouts.org; Aquatics Safety/BSA Snorkeling Safety,
http://www.usscouts.org/safety/g2ssII.html#RTFToC16, downloaded, June 2002.

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Snow Skiing Activity Card

About: www.about.com; Buying Guides — Adult Skiing Helmets,
http://skiing.about.com/library/gg/aatpASkiHelmets.htm, downloaded, February 2002.

Centers for Disease Control and Prevention, SafeUSA: www.cdc.gov/safeusa; Winter Sports Injury Prevention: Safety on the Slopes,
www.cdc.gov/safeusa/slopes.htm, downloaded, September 2001.

EHow: www.ehow.com; EHow to Get Back on Skis After Falling, www.ehow.com/ehow/ehowDetails.jsp?id=1156, downloaded, October 2002.

EHow: www.ehow.com; EHow to Get Off a Ski Lift, www.ehow.com/ehow/ehowDetails.jsp?id=1157, downloaded, October 2002.

EHow: www.ehow.com; EHow to Get on a Ski Lift, www.ehow.com/ehow/ehowDetails.jsp?id=1158, downloaded, October 2002.

Learning Network, Fact Monster: www.factmonster.com; Skiing,
www.factmonster.com/ipka/A0771593.html, downloaded, September 2001.

MSN Eshop: www.eshop.msn.com; Features to Look For (Buying Skis),
www.eshop.msn.com/softco.../softcontent.asp?scmID=79&scpID=21, downloaded, October 2002.

National Sports Center for the Disabled: www.nscd.org; What is Adaptive Skiing,
www.nscd.org/adski/, downloaded, June 2001.

Online Travel Corporation, IfYouSki.com: www.ifyouski.com; Boot Size and Fit,
http://netscape.ifyouski.com/Gear/Boots/Fit/?Target=_top, downloaded, October 2002.

Online Travel Corporation, IfYouSki.com: www.ifyouski.com; Chair Lifts,
www.ifyouski.com/Technique/Alpineskiing/Lifts/Chair, downloaded, October 2002.

Online Travel Corporation, IfYouSki.com: www.ifyouski.com; Getting Up,
http://netscape.ifyouski.com/Technique/Alpineskiing/Basics/Gettingup, downloaded, October 2002.

Online Travel Corporation, IfYouSki.com: www.ifyouski.com; How to Buy Boots,
http://netscape.ifyouski.com/Gear/Boots/Buy, downloaded, October 2002.

Online Travel Corporation, IfYouSki.com: www.ifyouski.com; It's All about the Basics,
http://netscape.ifyouski.com/Technique/Alpineskiing/Basics/, downloaded, October 2002.

Online Travel Corporation, IfYouSki.com: www.ifyouski.com; Poles,
http://netscape.ifyouski.com/Gear/Poles/?Target=_top, downloaded, October 2002.

SkiHealth.com: www.skihealth.com; Proper Ski Clothing, www.skihealth.com/ski_clothing_12.htm, downloaded, October 2001.

SkiHealth.com: www.skihealth.com; Ski Equipment,
www.skihealth.com/ski_equipment_12.htm, downloaded, October 2001.

SkiHealth.com: www.skihealth.com; Tips for Better Skiing,
www.skihealth.com/tips_for_better_skiing_12.htm, downloaded, October 2001.

Ski Magazine: www.skimag.com; A Heady Debate,
www.skimag.com/article/healthyskier.cfm?alias_id=1796, downloaded, February 2002.

Skiing and Snowboarding in Lebanon: www.skileb.com; Ski Frequently Asked Questions,
www.skileb.com/skischool/faq/faq.asp, downloaded, October 2002.

Ski-Injury: www.ski-injury.com; Snow Sports Injury Prevention,
www.ski-injury.com/prevention.htm, downloaded, October 2001.

SkiNet.com: www.skinet.com; Skis: Frequently Asked Questions,
www.skinet.com/gear/99/16.html, downloaded, October 2002.

The Snow Skiing Centre: www.ski.com.za; Important Items Essential to Your Skiing Comfort and Enjoyment,
www.ski.co.za/items.htm, downloaded, October 2002.

The Sports Authority.com: www.thesportsauthority.com; How to Buy...Ski Jackets, Parkas, Ski Pants, Bibs, Goggles, Helmets, www.thesportsauthority.com/infosport/index.jsp?categoryId=222995, downloaded, October 2002.

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Soccer Activity Card

Active Networks, Eteamz: www.eteamz.com; The Fundamentals of Passing,
www.eteamz.com/soccer/instruction/tips/tip.cfm/1874, downloaded, September 2001.

America Online: www.aol.com; Fun Facts,
http://members.aol.com/msdaizy/sports/fun1.html, downloaded, August 2001.

American Youth Soccer Organization Region 751: www.ayso751.org/index.htm; Soccer Safety Reminder,
www.ayso751.org/safety_index.html, downloaded, September 2001.

Centers for Disease Control and Prevention, SafeUSA: www.cdc.gov/safeusa; Soccer Safety,
www.cdc.gov/safeusa/sports/soccer.htm, downloaded, September 2001.

Dr. Malka's Orthopaedic Pages: www.orthohelp.com; Soccer Injuries,
www.orthohelp.com/soccer.htm, downloaded, October 2001.

HealthAtoZ.com: www.healthatoz.com; Soccer,
www.healthatoz.com/atoz/fitness/kidfit/sfsoccer.html, September 2001.

Learning Network, Fact Monster: www.factmonster.com; Soccer www.factmonster.com/ipka/A0771552.html, downloaded, September 2001.

Local Mom.com: www.parenting-qa.com; Soccer Safety, www.parenting-qa.com/cgi-in/detail/safety/sports/5390.core.tipsfact, downloaded, September 2001.

MySportsGuru: www.mysportsguru.com; Soccer Cleats,
www.mysportsguru.com/CDA/Article/o,1093,1-1011-1120-2003,00.htm, downloaded, September 2001.

MySportsGuru: www.mysportsguru.com; What to Look For: Soccer Ball, www.mysportsguru.com/CDA/Article/0,1093,1-1011-3479-2003,00.html, downloaded, September 2001.

Oceanside Revolution U13 Girls Travel Soccer Team: www.oceansiderevolution.com; Math and Physics of Soccer,
www.oceansiderevolution.com/EINSTEIN.HTM, downloaded, September 2001.

The Sports Authority: www.thesportsauthority.com; How to Buy Soccer Cleats,
www.thesportsauthority.com/info/index.jsp?categoryId=222850&infoPath=222998, downloaded, September 2001.

The Sports Authority: www.thesportsauthority.com; How to Buy Soccer Goals, www.thesportsauthority.com/info/index.jsp?categoryId=222885&infoPath=222998, downloaded, October 2001.

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Softball Activity Card

Centers for Disease Control and Prevention: www.cdc.gov; Baseball and Softball Safety/Safe USA,
www.cdc.gov/safeusa/sports/baseball.htm, downloaded, June 2002.

eHow.com: www.ehow.com; eHow to Catch a Softball,
http://www.ehow.com/ehow/ehow.jsp?id=15782, downloaded, June 2002.

Exploratorium, The Museum of Science, Art, and the Human Perspective: www.exploratorium.edu; The Science of Baseball: How Far Can You Hit?,
www.exploratorium.edu/baseball/howfar5.html, downloaded, June 2002.

My teams.com: www.myteam.com; 101Sports- Softball,
http://www.myteam.com/mytp/templates/main.jsp?i=/101sports/backpage/softball_2.txt, downloaded, June 2002.

My teams.com: www.myteam.com; Softball Instruction,
http://www.myteam.com/mytp/instruction/index.jsp?sport=Softball, downloaded, July 2002.

Sports Illustrated for Kids.com: www.sikids.com/sportsparents2/equipment/gear.html; Gear Up to Play Ball! Where to Buy It and How Much to Spend, downloaded, June 2002.

The University of Tennessee at Martin: www.utm.edu; Safety Rules for Physical Activity-Softball,
http://www.utm.edu/departments/ed/physed/safesoftball.html, downloaded, July 2002.

Webball: www.webball.com; Tips on Safety for young players,
http://www.webball.com/safety/kidtips.html, downloaded, July 2002.

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Street Smartz

www.stopbullyingnow.hrsa.gov

www.bam.gov/str8talk/bully_roundup_pr.htm

www.safeyouth.gov

www.kidshealth.org/kid/watch/house/internet_safety.html

www.safekids.com/kidsrules.htm

www.4parents.gov

www.theantidrug.com/advice/advice_role_playing.asp

www.ftc.gov

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Stressed Out Quiz

About.com: www.about.com; How Parents' Stress Affects Children,
http://stress.about.com/library/weekly/aa031201a.htm, Downloaded, March 2003

About Our Kids [New York University Child Study Center]: www.connectforkids.org; Stress in Children: What it is, how parents can help,
http://www.aboutourkids.org/articles/stress.html, Downloaded, March 2003.

American Academy of Child and Adolescent Psychiatry: www.aacap.org; Helping Teenagers With Stress,
http://www.aacap.org/publications/factsfam/66.htm.

Home Alone Children: www.aacap.org/web/aacap/publications/factsfam/homealon.htm; Downloaded, March 2003.

Stepfamily Problems: www.aacap.org/publications/factsfam/stepfmly.htm; Downloaded, March 2003.

American Academy of Pediatrics: www.aap.org; Helping Children and Families Deal With Divorce and Separation,
www.aap.org/policy/010111.html, Downloaded, March 2003.

Family Problems: www.medem.com/medlb/article_detaillb.cfm?article_ID=ZZZJOXAF79C&sub_cat=106; Downloaded, March 2003.

American Counseling Association: www.counseling.org; Helping your child adjust to a family move,
http://www.counseling.org/publications/ccorner/corner602.htm, Downloaded, March 2003.

Centers for Disease Control and Prevention [CDC]: www.cdc.gov; Families Taking Charge: Helping Children Cope,
www.cdc.gov/nasd/docs/d001201-d001300/d001264/d001264.html, Downloaded, March 2003.

Stress Management-Taking Charge: www.cdc.gov/nasd/docs/d001201-d001300/d001246/d001246.html; Downloaded, March 2003.

Center for Effective Parenting: www.parenting-ed.org; Helping Children Cope with Stress,
www.parenting-ed.org/handout3/Specific%20Concerns%20and%20Problems/kid%20stress.htm, Downloaded, March 2003.

FamilyEducation.com: www.familyeducation.com/home/; How to Avoid an Overbooked School Year,
www.familyeducation.com/article/0,1120,20-9039-0-2,00.html, Downloaded, March 2003.

The Medical Basis of Stress, Depression, Anxiety, Sleep Problems, and Drug Use: www.teachhealth.com; Brain Chemical Messengers,
www.teachhealth.com/chemmess.html.

National Library of Medicine: www.nlm.nih.gov; Stress in Childhood,
www.nlm.nih.gov/medlineplus/ency/article/002059.htm, Downloaded, March 2003.

Ohio State University: www.osu.edu/index.php; Kids Get Stressed Too!,
http://ohioline.osu.edu/flm99/fs09.html, Downloaded, March 2003.

Virtual Children's Hospital:
http://www.vh.org; Children and School Anxiety,
http://www.vh.org/pediatric/patient/pediatrics/cqqa/schoolanxiety.html, Downloaded, March 2003.

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Sun Proof

American Academy of Dermatology: www.aad.org; Facts about Sunscreen,
www.aad.org/SkinCancerNews/SafeSunTips/sunscreenfacts.htm, Downloaded, February 2002.

Aurora, Colorado Public Schools:
http://www.aps.k12.co.us; Safe Fun in the Sun,
www.aps.k12.co.us/risk/archive10.htm, downloaded, June 2002.

Centers for Disease Control and Prevention: www.cdc.gov; Choose Your Cover Campaign,
www.cdc.gov/chooseyourcover/guide.htm, downloaded, May 2002.

Centers for Disease Control and Prevention: www.cdc.gov; Sunscreen: How to Select, Apply and Use it Correctly,
www.cdc.gov/mmwr/preview/mmwrhtml/555104a3.htm, downloaded, June 2002.

Coppertone: www.coppertone.com; Sunny Facts,
www.coppertone.com/sunsafety/sunsafety.asp?pageID=2, downloaded, June 2002.

Drkoop.com: www.drkoop.com; 10 Home Remedies for Sunburn,
www.drkoop.com/wellness/seasonal/summer/sunburn.html, downloaded, June 2002.

Health Alliance: www.health-alliance.com; Treating Sunburn,
http://www.health-alliance.com/contentarchive/June01/athome.html, downloaded, June 2002.

Pacific Information Exchange: www.aloha.com; Sun Safety: Be Sun Safe and Sensible,
www.aloha.com/~lifeguards/sun.html, downlaoded, June 2002.

Pensacola Beach Residents and Leaseholder Association: www.pbrla.com; Safety in the Sun,
www.pbrla.com/swimsafety_sun.html, downloaded, February 2002.

Science Under the Sun: www.scienceunderthesun.com; Twelve Tips for Sun Safety,
www.scienceunderthesun.com/teachers/12tips.asp, downloaded, June 2002.

Texas A&M University: www.tamu.edu; Cool in the Shade: Test Your Tanning IQ Quiz,
http://coolshade.tamu.edu/tbed/tbeds3.htm, downloaded, June 2002.

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Surfing Activity Card

About: www.about.com; Learning How to Surf,
www.surfing.about.com/cs/learntosurf/, downloaded, June 2002.

About: www.about.com; Surfing /Bodyboarding/In the Spotlight,
http://surfing.about.com, downloaded, June 2002.

About: www.about.com; Surviving a Big Wave Wipeout,
http://surfing.about.com/library/weekly/aa101099.htm?terms=sizing+a+wave, downloaded, July 2002.

Blue Crush: www.blue-crush.com; downloaded, October 2002.

EHow: www.ehow.com; EHow to Paddle Out When Surfing,
www.ehow.com/ehow/ehow.jsp?id=2576, downloaded, June 2002.

EHow: www.ehow.com; EHow to Stand Up on a Surfboard,
www.ehow.com/ehow/ehow.jsp?id=2578, downloaded, June 2002.

EHow: www.ehow.com; EHow to Catch a Wave,
www.ehow.com/ehow/ehow.jsp?id=2577, downloaded, June 2002.

EHow: www.ehow.com; EHow to Choose Your First Surfboard,
www.ehow.com/ehow/ehow.jsp?id=2570, downloaded, June 2002.

Guinness World Records: www.guinessworldrecords.com; Most Women’s World Surfing Championships, downloaded, September 2002.

International Surfing Museum: www.surfingmuseum.org; Duke Kahonamoku,
www.surfingmuseum.org/collection/duke/duke.html, downloaded, July 2002.

ISDNWatch Communications: www.isdnwatch.internex.com; Learning to Surf: Some Helpful Hints from a Pro,
www.isdnwatch.internex.com/surf/index.shtml, downloaded, June 2002.

ISDNWatch Communications: www.isdnwatch.internex.com; The Rules,
www.isdnwatch.internex.com/surf/index.shtml, downloaded, June 2002.

NASA Jet Propulsion Laboratory at the California Institute of Technology: www.jpl.nasa.gov; The Science of Surfing: Surfers Use Satellites to Chase Big Waves,
www.jpl.nasa.gov/earth/features/surfing.html, downloaded, September 2002.

Northwest Florida JaxWave Surf Page: www.jax-inter.net/~shine/jaxwave.htm; Learn Surfing Information Center: Learn to Surf,
www.jax-inter.net/~shine/newby.htm, downloaded, June 2002.

Northwest Florida JAX WAVE Surf Page: www.jax-inter.net/~shine/jaxwave.htm; Learn Surfing Information Center: Surf Safety and Health,
www.jax-inter.net/~shine/safty.htm, downloaded, June 2002.

Santa Barbara Surfing: www.santabarbarasurfing.com; Surf Guide: Paddling Tips,
www.santabarbarasurfing.com/guide/paddle.html, downloaded, June 2002.

SurfCoach.com: www.surfcoach.com; Advanced Surf Training for Beginner Surfers: Learn to Surf, downloaded, June 2002.

SurfCoach.com: www.surfcoach.com; Surf Fitness and Injury Prevention, downloaded, June 2002.

Surfing for Life: www.surfingforlife.com; From Polynesia, With Love: The History of Surfing From Captain Cook to the Present,
www.surfingforlife.com/history.html, downloaded, July 2002.

WaterTrader: www.watertrader.co.uk; Beginner’s Guide to Surfing,
www.watertrader.co.uk/magazine/surfing-guide.htm, downloaded, June 2002.

WaterTrader: www.watertrader.co.uk; Ten Minutes to the Secret of Surfing,
www.watertrader.co.uk/magazine/surfing-guide.htm, downloaded, June 2002.

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Swimming Activity Card

About: www.about.com; How to See Underwater without Too Much Trouble? Goggles!,
http://swimming.about.com/library/weekly/aa112099.htm, downloaded, February 2002.

America On-Line: www.aol.com;
http://members.aol.com/msdaizy/sports/sw4.html, downloaded, September 2001.

American Academy of Orthopaedic Surgeons: www.aaos.org; Tips to Prevent Swimming Injuries,
http://orthoinfo.aaos.org/fact.thr_report.cfm?Thread_ID=56&topcategory=Sports, downloaded, September 2001.

American Red Cross: www.redcross.org; Water Safety,
www.redcross.org/services/hss/tips/healthtips/safetywater.html, downloaded, February 2002.

Aquademics: www.aquademics.com; Swimming Skills and Special Strokes,
www.aquademics.com/skills.html, downloaded, May 2002.

Aquademics: www.aquademics.com; The Learn to Swim Page,
www.aquademics.com/lts.htm, downloaded, February 2002.

EHow: www.ehow.com; How to Swim Underwater,
www.ehow.com/ehow/ehowDetails.jsp?id=5296, downloaded, September 2001.

FunTrivia: www.funtrivia.com; Swimming Trivia and Facts,
www.funtrivia.com/Entertainment/Swimming.html, downloaded, May 2002.

Game Kids: www.gamekids.com; Water Games,
www.gamekids.com/games3.html, downloaded, February 2002.

Nutricise: www.efit.com; Getting Outfitted: The Bare Essentials,
http://www.efit.com/servlet/article/swimming/8040.html, downloaded, September 2001.

Centers for Disease Control and Prveention:; Safe USA Water Safety,
www.cdc.gov/safeusa/water/water.htm, downloaded, February 2002.

Safety and Health Council of Greater Omaha: www.safenebraska.org; Swimming Safety,
www.safenebraska.org/SafeLiving/SafetyTips/SwimmingSafety.php, downloaded, February 2002.

San Diego, CA: www.sannet.gov; Beach and Water Safety,
www.sannet.gov/lifeguards/safety/bchsafe.shtml, downloaded, February 2002.

USA Swimming: www.usswim.org; Fun Facts,
www.usswim.org/superstars, downloaded, May 2002.

USA Swimming: www.usswim.org; Medal Hauls,
http://www.usswim.org/search/power_search.pl?frmPageSearch=325, downloaded, October 2001.

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Tick Tactics - Infection Protection

Arkansas Department of Health:
http://www.healthyarkansas.com/

Keeping Your Hometown Healthy: Bugs of Summer,
http://www.healthyarkansas.com/news/Hometown/2000/news_0814_fc.html, downloaded, July 2002.

Centers for Disease Control and Prevention: www.cdc.gov; Lyme Disease: Prevention and Control,
http://www.cdc.gov/ncidod/dvbid/lyme/prevent.htm, downloaded, July 2002.

Minnesota Department of Health:
http://www.health.state.mn.us/; Tick Borne Disease,
http://www.health.state.mn.us/divs/dpc/adps/lyme/fctstly.htm - educate, downloaded, June 2002.

Occupational Safety and Health Administration: www.osha.gov; Tick Borne Disease,
http://www.osha.gov/SLTC/logging_advisor/mechanical/firstaid/tick_disease.html, downloaded, July 2002.

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U Can Do It 2

Centers for Disease Control and Prevention: www.cdc.gov; Physical Activity and Health: A Report of the Surgeon General: Persons with Disabilities,
www.cdc.gov/nccdphp/sgr/disab.htm, downloaded, November 2001.

Cleveland Clinic: www.clevelandclinic.org; [no title],
www.clevelandclinic.org/childrensrehab/prog.../adapt-sports, downloaded, November 2001.

United Cerebral Palsy, UCPNet: www.ucpnet.org; Benefits of Exercise, www.ucpa.org/ucp_channeldoc.cfm/1/15/15/15-15/640, downloaded, November 2001.

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Walking

About.com: www.about.com; How to Walk- Posture,
http://walking.about.com/library/how/blhowposture.htm, downloaded, September 2002.

About.com: www.about.com; How to Walk- Taking a Step,
http://walking.about.com/library/how/blhowstep.htm, downloaded, September 2002.

About.com: www.about.com; How to Walk- Arm Motion,
http://walking.about.com/library/how/blhowarms.htm, downloaded, September, 2002.

About.com: www.about.com; Count your steps,
http://walking.about.com/library/weekly/aa1003001a.htm, downloaded, September 2002.

About.com: www.about.com; How to Walk- Stretching,
http://walking.about.com/library/blhowstrech.htm, downloaded, September 2002.

About.com: www.about.com; How to Walk- Shoes,
http://walking.about.com/library/how/blhowshoes, downloaded, September 2002.

About.com: www.about.com; How to Walk- What to Wear,
http://walking.about.com/library/how/blhowclothing.htm, downloaded, September 2002.

About.com: www.about.com; How to Walk- Water and Sports Drinks for Walkers,
http://walking.about.com/library/weekly/aa072500a.htm, downloaded September, 2002.

Holistic-online: www.holistic-online.com; The Walking Breathing Exercise,
www.holistic-online.com/yoga/hol_yoga_breathing-walking.htm, downloaded, March 2003.

Science Net: www.sciencenet.org.uk; Physics and Astronomy,
http://www.sciencenet.org.uk/database/Physics/Original/p00005d.html, downloaded, March 2003.

A Moment of Science;
http://amos.inidiana.edu/library/scripts/walkbreathe.html, downloaded, March 2003.

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White-Water Rafting

Adventure Sports Online: www.adventuresportsonline.com; River Courtesy and Manners,
www.adventuresportsonline.com/rmanners.htm, downloaded, November 2002.

American Whitewater: www.americanwhitewater.com; Safety Code of American Whitewater,
www.americanwhitewater.org/archive/safety/safety.html, downloaded, November 2002.

Clean Water Choice: www.cleanwaterchoice.org; Kids Education,
http://www.cleanwaterclearchoice.org/kids/index.html, downloaded, January 2002.

ehow: www.ehow.com; ehow to paddle a river, maintain a river raft, plan a course through rapids, choose a safe course through rapids, and understand a river rapid rating system,
http://www.ehow.com/ehow/ehow.jsp?id=9491, downloaded, August 2002.

Reach out Michigan:
http://www.reachoutmichigan.org; White-Water Rafting,
http://www.reachoutmichigan.org/funexperiments/agesubject/lessons/newton/whitewater.html, downloaded, February 2003.

Skylark Adventure: www.skylarkadventure.com; White water rafting,
www.skylarkadventure.com/rafting.htm, downloaded, August 2002.

So You Wanna: www.Soyouwanna.com; So you wanna go white water rafting?,
http://www.soyouwanna.com/site/syws/rafting/rafting.html, downloaded, August 2002.

Western Nevada Community College: www.wncc.nevada.edu; White water rafting tips for first-timers by Mike Barron,
www.wncc.nevada.edu/~mbarron/wwsafety.html, downloaded, August 2002.

Zephyr White water Expeditions: www.zrafting.com; Kids Guide to the Kings River,
http://www.zrafting.com/kids/terms.htm, downloaded, August 2002.

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Yoga

All Spirit Fitness:
http://www.allspiritfitness.com; Yoga for Children and Teenagers,
http://www.alspiritfitness.com/topics/Yoga/KidsTeens.shtml, downloaded, April 2003.

Children's Yoga:
http://www.childrensyoga.com; Yoga games,
http://www.childrenyoga.com/yoga/yogagames/f-yogagames.htm, downloaded, April 2003.

The Yoga Site:
http://www.yogasite.com; Yoga FAQ,
www.yogasite.com/yogafaq.htm, downloaded, October 2002.

Yoga for Beginners:
http://www.mv.com/ipusers/howell/ejh/HTML/guidelines.htm; Guidelines for Practice,
http://www.mv.com/ipusers/howell/ejh/HTML/guidelines.htm, downloaded, March 2003.

Yogi Way:
http://www.yogiway.com/; About Yoga,
http://www.yogiway.com/yoga.html, downloaded, April 2003.

Yogi Way:
http://yogiway.com; Children's yoga and therapy,
http://www.yogiway.com/special.html, downloaded, April 2003.

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