Improving Health Among Residents in Colorado’s San Luis Valley

University of Colorado: Rocky Mountain Prevention Research Center

Topics:
Community Health | Diabetes | Nutrition & Physical Activity for Adults | Nutrition & Physical Activity for Youth | School Health

As a result of community needs assessments, researchers are working with schools, families, and community organizations in the San Luis Valley to increase physical activity, promote diets rich in fruits and vegetables, and enhance support for healthy behaviors. Several programs were initiated for residents, many of whom are medically underserved and have low income. A curriculum for building knowledge and skills about healthy nutrition and physical activity was incorporated into regular classroom subjects, was tested among 2nd–4th graders, and was shown to improve students’ skills and behaviors in both diet and physical activity. Some elementary school teachers continue to use the program and are integrating the curriculum into additional subjects. During a family-visit program, developed for the parents and siblings of the 2nd graders, an advisor provides counseling and motivation to help the families set and act on nutrition and physical activity goals. A large trial of this program was adapted for families of persons with diabetes and is now underway. The center also worked with local community partners to develop sustainable programs, such as employee exercise programs at the work site, a mobile kitchen for cooking demonstrations and nutrition classes, and an indoor walking program. Volunteers and organizations continue to conduct these programs.

 

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