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WomensHealth.gov - The Federal Source for Women's Health Information Sponsored by the H H S Office on Women's Health
1-800-994-9662. TDD: 1-888-220-5446

The National Women's Health Information Center - womenshealth.gov
A service of the Office on Women's Health in the U.S. Department of Health and Human Services


La lactancia materna. Mejor para el bebé. Mejor para la mamá.
Breastfeeding: Best for baby. Best for Mom.Breastfeeding: Best for baby. Best for Mom.
Do You Have Basic Breastfeeding Questions?  Call Us at 1-800-994-WOMAN (9662)

BREASTFEEDING HOLDS

Here are some positions in which you can hold your baby while breastfeeding. You can choose the one(s) that you and your baby feel most comfortable in. No matter which one you choose, make sure your baby's mouth is near your nipple and he/she doesn't have to turn his/her head to breastfeed. For most positions, your baby should be on his/her side with his/her whole body facing yours. This helps him/her to properly latch on to the nipple. Try using pillows under your arms, elbows, neck or back, or under the baby for support.

1. Cradle Hold
This is a commonly used position that is comfortable for most mothers. Hold your baby with his head on your forearm and his/her whole body facing yours.

Cradle (Easy and commonly used position.)

2. Cross Cradle or Transitional Hold
This is good for premature babies or babies who are having problems latching on. Hold your baby along the opposite arm from the breast you are using. Support baby's head with the palm of your hand at the base of his/her neck.

Cross Cradle, Modified Clutch or Transitional (Gives baby extra head support, may help them stay on the breast. Good for premature babies or babies with a weak suck or who are having problems latching on.)

3. Clutch or "Football" Hold
This is good for mothers with large breasts or inverted nipples. Hold your baby at your side, lying on his/her back, with his/her head at the level of your nipple. Support baby's head with the palm of your hand at the base of his/her head.

Clutch or "Football" (Allows mother to better see and control baby's head. Good for mothers with large breasts or inverted nipples which sink in instead of protruding out or laying flat)

4. Side-Lying Position
This allows mother to rest or sleep while baby nurses. Good for mothers who had a Cesarean birth. Lie on your side with your baby facing you. Pull baby close and guide his/her mouth to your nipple.

Side-Lying (Allows mother to rest or sleep while baby nurses. Good for mothers who had a Cesarean section. Puts no pressure on the incision.)

Current as of September 2005

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